Saf Greenwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/15/25 | 3x250m/1:00r | 2:34.2 | 1:42.8 | RowErg | View workout | |
| 10/10/25 | v111m/1:05r...3 | 494m | 1:49.7 | RowErg | View workout | |
| 10/09/25 | 3x750m/4:00r | 8:45.0 | 1:56.6 | RowErg | View workout | |
| 10/08/25 | 2x20:00/2:00r | 9,266m | 2:09.5 | RowErg | View workout | |
| 10/07/25 | 4x250m/1:30r | 3:32.1 | 1:46.0 | RowErg | View workout | |
| 10/07/25 | 0:13 | 54m | 2:08.7 | RowErg | View workout | |
| 10/07/25 | 8x250m/1:30r | 7:14.6 | 1:48.6 | RowErg | View workout | |
| 10/05/25 | 1x20:00/2:00r | 4,513m | 2:12.9 | RowErg | View workout | |
| 10/04/25 | 3x4500m/0:20r | 58:25.6 | 2:09.8 | RowErg | View workout | |
| 10/03/25 | 5x1000m/3:00r | 19:55.1 | 1:59.5 | RowErg | View workout | |
| 10/03/25 | 1:43 | 435m | 1:58.8 | RowErg | View workout | |
| 10/03/25 | 10:00 | 2,208m | 2:15.8 | RowErg | View workout | |
| 10/02/25 | 10x250m/1:30r | 9:04.1 | 1:48.8 | RowErg | View workout | |
| 10/02/25 | 10:00 | 2,309m | 2:09.9 | RowErg | View workout | |
| 10/01/25 | 2000m | 7:44.4 | 1:56.1 | RowErg | View workout | |
| 09/26/25 | 2000m | 7:46.8 | 1:56.7 | RowErg | View workout | |
| 09/24/25 | 10:17 | 2,158m | 2:23.1 | RowErg | View workout | |
| 09/24/25 | 718m | 2:49.0 | 1:57.6 | RowErg | View workout | |
| 09/23/25 | 1x500m/2:00r | 1:55.3 | 1:55.3 | RowErg | View workout | |
| 09/23/25 | 4x500m/2:00r | 7:39.5 | 1:54.8 | RowErg | View workout | |
| 09/23/25 | 8:00 | 1,589m | 2:31.0 | RowErg | View workout | |
| 09/22/25 | 5:08 | 956m | 2:41.4 | RowErg | View workout | |
| 09/22/25 | 40:00.0 | 9,128m | 2:11.4 | RowErg | View workout | |
| 09/21/25 | v1:00/8:00r...4 | 2,513m | 1:54.3 | RowErg | View workout | |
| 09/20/25 | 3x8:00/3:00r | 5,788m | 2:04.3 | RowErg | View workout |