Jay Christensen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/31/19 |
4x6:00/1:30r |
4,717m |
2:32.6 |
RowErg |
View workout
|
12/31/19 |
4x1:00/1:00r |
828m |
2:24.9 |
RowErg |
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|
12/31/19 |
9:40 |
1,429m |
3:23.0 |
RowErg |
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|
12/30/19 |
7:09 |
1,108m |
3:13.8 |
RowErg |
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|
12/30/19 |
3x1:00/1:00r |
655m |
2:17.4 |
RowErg |
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|
12/30/19 |
2x10:00/2:00r |
3,975m |
2:30.9 |
RowErg |
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|
12/30/19 |
5x0:45/0:45r |
804m |
2:19.9 |
RowErg |
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|
12/30/19 |
13:40 |
2,096m |
3:15.7 |
RowErg |
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|
12/28/19 |
7:38 |
1,012m |
3:46.7 |
RowErg |
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|
12/28/19 |
4x0:30/1:00r |
469m |
2:07.9 |
RowErg |
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|
12/28/19 |
3x9:00/2:15r |
5,261m |
2:33.9 |
RowErg |
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|
12/28/19 |
7:33 |
1,066m |
3:32.5 |
RowErg |
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|
12/23/19 |
5:05 |
653m |
3:54.2 |
RowErg |
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|
12/23/19 |
100m |
0:25.5 |
2:07.5 |
RowErg |
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|
12/23/19 |
3x9:00/2:30r |
5,067m |
2:39.8 |
RowErg |
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|
12/23/19 |
6:00 |
902m |
3:19.5 |
RowErg |
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|
12/23/19 |
9:35 |
1,322m |
3:37.4 |
RowErg |
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|
12/20/19 |
6:39 |
1,078m |
3:05.2 |
RowErg |
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|
12/20/19 |
5x1:00/1:00r |
1,106m |
2:15.6 |
RowErg |
View workout
|
12/20/19 |
7x2:00/1:00r |
2,775m |
2:31.3 |
RowErg |
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|
12/20/19 |
5:25 |
818m |
3:19.1 |
RowErg |
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|
12/18/19 |
11:24 |
1,777m |
3:12.6 |
RowErg |
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|
12/18/19 |
6:35 |
1,014m |
3:14.9 |
RowErg |
View workout
|
12/18/19 |
3x1:00/1:00r |
666m |
2:15.1 |
RowErg |
View workout
|
12/18/19 |
2:10 |
267m |
4:03.4 |
RowErg |
View workout
|