Jay Christensen 6:33 row
1,122
Meters
6:33.8
Time
2:55.4
Pace
57
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 93 |
January 08, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.8 | 1,122 | 2:55.4 | 65 | 522 | 23 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 23 |
| 6:33.8 | 258 | 3:01.7 | 58 | 500 | 23 |
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Workout Graph
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