Gregorio Herraez

Log

Date Workout Score Ave Comments Action
12/19/21 v1500m/r...5 4,935m 2:00.6

1500/1400/1300/1200/1100/1000/900/800/700/600/500/400/300/200/100 by KREW/LiveRowing

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12/16/21 v3000m/0:05r...1 3,000m 1:59.9

3+3 by KREW/LiveRowing

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12/13/21 v2000m/2:00r...2 4,088m 1:57.4

2k Calentando + 3x8 Minutos 20/22/24/26 Cada 2’ Rec 4’ by KREW/LiveRowing

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12/12/21 v1500m/r...13 9,817m 2:04.4

1500/1400/1300/1200/1100/1000/900/800/700/600/500/400/300/200/100 by KREW/LiveRowing

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12/09/21 v1500m/r...4 3,465m 2:02.9

1500/1400/1300/1200/1100/1000/900/800/700/600/500/400/300/200/100 by KREW/LiveRowing

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12/01/21 v100m/0:30r...4 1,000m 1:45.0

HIIT by KREW/LiveRowing

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12/01/21 v4000m/4:00r...2 8,000m 2:02.4

2x4k by KREW/LiveRowing

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11/27/21 v1000m/r...3 2,700m 1:59.8

Prueba by KREW/LiveRowing

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11/20/21 29:22 7,180m 2:02.7

Just Row by KREW/LiveRowing

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11/18/21 v2000m/3:00r...3 6,000m 2:00.0

Training by KREW/LiveRowing

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11/14/21 8:35 2,010m 2:08.2

Just Row by KREW/LiveRowing

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11/08/21 v2000m/r...2 4,000m 1:59.3

5k by KREW/LiveRowing

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11/05/21 2000m 7:39.3 1:54.8

2k Row by KREW/LiveRowing

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11/05/21 2000m 7:59.0 1:59.7

2k Row by KREW/LiveRowing

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11/04/21 v4000m/4:00r...2 5,503m 1:59.1

8k by KREW/LiveRowing

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10/31/21 v0:30/0:30r...3 487m 1:54.1

🌊Tsunami Waves by KREW/LiveRowing

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10/31/21 v0:30/0:30r...8 1,155m 1:43.8

10x30"/30"r by KREW/LiveRowing

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10/31/21 v20:00/3:00r...2 5,552m 2:02.7

3x20 Minutos 3rec by KREW/LiveRowing

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10/28/21 v2000m/4:00r...4 3,500m 1:52.0

2k + 3x500k Max Effort by KREW/LiveRowing

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10/26/21 v4:00/2:00r...6 6,875m 1:54.9 View workout
10/26/21 1000m 4:03.1 2:01.5 View workout
10/25/21 3000m 11:54.4 1:59.0

3k by KREW/LiveRowing

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10/17/21 v300m/1:30r...2 600m 1:40.0

300 Spartans by KREW/LiveRowing

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10/17/21 3996m 16:21.7 2:02.8

8k by KREW/LiveRowing

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10/13/21 v2000m/3:00r...11 6,000m 1:50.8 View workout