Gregorio Herraez

Log

Date Workout Score Ave Comments Action
01/21/22 3007m 12:12.5 2:01.7

5k Row by KREW/LiveRowing

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01/21/22 10:01 2,529m 1:58.9

Just Row by KREW/LiveRowing

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01/20/22 22:44 5,499m 2:04.0

Recovery by KREW/LiveRowing

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01/14/22 2000m 8:14.9 2:03.7

2k Row by KREW/LiveRowing

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01/11/22 v400m/2:00r...8 3,200m 1:50.6

8x400 by KREW/LiveRowing

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01/11/22 2000m 8:02.5 2:00.6

2k Row by KREW/LiveRowing

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01/10/22 v10:00/4:00r...3 7,472m 2:00.4

Macrociclo 1 by KREW/LiveRowing

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01/06/22 2023m 8:17.2 2:02.8

5k Row by KREW/LiveRowing

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01/06/22 v1500m/r...6 5,295m 2:02.5

1500/1400/1300/1200/1100/1000/900/800/700/600/500/400/300/200/100 by KREW/LiveRowing

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01/05/22 4:04 1,007m 2:01.4

Just Row by KREW/LiveRowing

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12/25/21 v1500m/r...7 6,497m 2:03.1

1500/1400/1300/1200/1100/1000/900/800/700/600/500/400/300/200/100 by KREW/LiveRowing

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12/19/21 v1500m/r...5 4,935m 2:00.6

1500/1400/1300/1200/1100/1000/900/800/700/600/500/400/300/200/100 by KREW/LiveRowing

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12/16/21 v3000m/0:05r...1 3,000m 1:59.9

3+3 by KREW/LiveRowing

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12/13/21 v2000m/2:00r...2 4,088m 1:57.4

2k Calentando + 3x8 Minutos 20/22/24/26 Cada 2’ Rec 4’ by KREW/LiveRowing

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12/12/21 v1500m/r...13 9,817m 2:04.4

1500/1400/1300/1200/1100/1000/900/800/700/600/500/400/300/200/100 by KREW/LiveRowing

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12/09/21 v1500m/r...4 3,465m 2:02.9

1500/1400/1300/1200/1100/1000/900/800/700/600/500/400/300/200/100 by KREW/LiveRowing

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12/01/21 v100m/0:30r...4 1,000m 1:45.0

HIIT by KREW/LiveRowing

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12/01/21 v4000m/4:00r...2 8,000m 2:02.4

2x4k by KREW/LiveRowing

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11/27/21 v1000m/r...3 2,700m 1:59.8

Prueba by KREW/LiveRowing

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11/20/21 29:22 7,180m 2:02.7

Just Row by KREW/LiveRowing

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11/18/21 v2000m/3:00r...3 6,000m 2:00.0

Training by KREW/LiveRowing

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11/14/21 8:35 2,010m 2:08.2

Just Row by KREW/LiveRowing

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11/08/21 v2000m/r...2 4,000m 1:59.3

5k by KREW/LiveRowing

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11/05/21 2000m 7:39.3 1:54.8

2k Row by KREW/LiveRowing

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11/05/21 2000m 7:59.0 1:59.7

2k Row by KREW/LiveRowing

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