John Rupp

Log

Date Workout Score Ave Comments Action
05/29/25 6:09.7 481m 6:24.3

running in place

View workout
05/29/25 3:05.5 241m 6:24.8

double pole

View workout
05/28/25 58:16.5 4,828m 6:02.1

3 pvt 19:25

View workout
05/28/25 0:54.2 98m 4:36.5

8x16 hall run 6.77

View workout
05/28/25 2:05.8 195m 5:22.5

16x16 hall walk 7.86

View workout
05/28/25 6:10.0 481m 6:24.6

running in place

View workout
05/28/25 3:05.5 241m 6:24.8

double pole

View workout
05/27/25 33:44.5 2,897m 5:49.4

1.8 mussell 18:45

View workout
05/27/25 1:00:00.0 0m

tt sr center

View workout
05/27/25 33:21.3 2,897m 5:45.4

1.8 mussell 18:32

View workout
05/27/25 0:53.6 98m 4:33.4

8x16 hall run 6.70

View workout
05/27/25 2:07.5 195m 5:26.9

16x16 hall walk 7.97

View workout
05/27/25 6:07.5 488m 6:16.5

running in place

View workout
05/27/25 3:05.8 242m 6:23.8

double pole

View workout
05/26/25 56:22.2 4,828m 5:50.2

3 pvt 18:47

View workout
05/26/25 0:54.1 98m 4:36.0

8x16 hall run 6.76

View workout
05/26/25 2:05.5 195m 5:21.7

16x16 hall walk 7.84

View workout
05/26/25 6:09.2 480m 6:24.5

running in place

View workout
05/26/25 3:06.5 243m 6:23.7

double pole

View workout
05/25/25 53:30.2 4,828m 5:32.4

3 pvt 17:50.1 *

View workout
05/25/25 0:54.5 98m 4:38.0

8x16 hall run 6.81

View workout
05/25/25 2:09.5 195m 5:32.0

16x16 hall walk 8.09

View workout
05/25/25 6:09.7 481m 6:24.3

running in place

View workout
05/25/25 3:03.9 239m 6:24.7

double pole

View workout
05/24/25 54:03.2 4,828m 5:35.8

3 pvt 18:01.1 *

View workout