Antonio C Cardoso

Log

Date Workout Score Ave Comments Action
03/19/12 2:14.5 500m 2:14.5 View workout
03/19/12 9:14.7 2,000m 2:18.6 View workout
03/18/12 2:20.0 474m 2:27.6 View workout
03/18/12 46:15.0 10,000m 2:18.7 View workout
03/16/12 2:24.5 500m 2:24.5 View workout
03/16/12 2:10.0 500m 2:10.0 View workout
03/16/12 2:03.4 500m 2:03.4 View workout
03/16/12 2:08.4 500m 2:08.4 View workout
03/16/12 1:59.1 500m 1:59.1 View workout
03/16/12 2:09.1 500m 2:09.1 View workout
03/16/12 8:35.5 2,000m 2:08.8 View workout
03/14/12 2:38.2 526m 2:30.3 View workout
03/14/12 2:13.1 500m 2:13.1 View workout
03/14/12 2:28.7 500m 2:28.7 View workout
03/14/12 2:23.7 500m 2:23.7 View workout
03/14/12 5:05.3 1,000m 2:32.6 View workout
03/12/12 2:14.9 500m 2:14.9 View workout
03/12/12 2:08.4 500m 2:08.4 View workout
03/12/12 2:09.2 500m 2:09.2 View workout
03/12/12 2:04.1 500m 2:04.1 View workout
03/12/12 2:03.7 500m 2:03.7 View workout
03/12/12 2:03.1 500m 2:03.1 View workout
03/12/12 8:35.7 2,000m 2:08.9 View workout
03/11/12 27:00.1 6,000m 2:15.0

AHR: 117 bpm
SPM: 21

View workout
03/02/12 2:18.2 500m 2:18.2

none

View workout