Antonio C Cardoso
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/30/12 |
2:19.3 |
500m |
2:19.3 |
RowErg |
View workout
|
01/30/12 |
2:15.7 |
500m |
2:15.7 |
RowErg |
View workout
|
01/30/12 |
2:10.4 |
500m |
2:10.4 |
RowErg |
View workout
|
01/30/12 |
2:00.1 |
500m |
2:00.1 |
RowErg |
View workout
|
01/30/12 |
2:10.1 |
500m |
2:10.1 |
RowErg |
View workout
|
01/30/12 |
8:35.8 |
2,000m |
2:08.9 |
RowErg |
View workout
|
01/30/12 |
2:19.5 |
500m |
2:19.5 |
RowErg |
View workout
|
01/28/12 |
8:40.0 |
2,000m |
2:10.0 |
RowErg |
View workout
|
01/25/12 |
30:00.1 |
6,000m |
2:30.0 |
RowErg |
View workout
|
01/24/12 |
10:00.1 |
2,000m |
2:30.0 |
RowErg |
View workout
|
01/22/12 |
10:00.0 |
2,000m |
2:30.0 |
RowErg |
View workout
|
12/24/11 |
5:00.1 |
1,000m |
2:30.0 |
RowErg |
View workout
|
12/24/11 |
21:49.4 |
5,000m |
2:10.9 |
RowErg |
View workout
|
12/23/11 |
5:00.0 |
1,000m |
2:30.0 |
RowErg |
View workout
|
12/20/11 |
2:30.0 |
500m |
2:30.0 |
RowErg |
View workout
|
12/20/11 |
21:59.4 |
5,000m |
2:11.9 |
RowErg |
View workout
|
12/19/11 |
46:39.6 |
10,000m |
2:19.9 |
RowErg |
View workout
|
12/18/11 |
46:40.0 |
10,000m |
2:20.0 |
RowErg |
View workout
|
12/17/11 |
24:12.4 |
5,000m |
2:25.2 |
RowErg |
View workout
|
12/16/11 |
46:39.9 |
10,000m |
2:19.9 |
RowErg |
View workout
|
12/13/11 |
29:59.7 |
6,000m |
2:29.9 |
RowErg |
View workout
|
12/12/11 |
10:00.2 |
2,000m |
2:30.0 |
RowErg |
View workout
|
12/11/11 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
12/11/11 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
12/05/11 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|