Antonio C Cardoso
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/16/02 |
25:04.9 |
5,000m |
2:30.4 |
RowErg |
View workout
|
12/15/02 |
1:00:00.0 |
12,515m |
2:23.8 |
RowErg |
View workout
|
12/14/02 |
48:12.2 |
10,000m |
2:24.6 |
RowErg |
View workout
|
12/13/02 |
45:00.0 |
9,657m |
2:19.7 |
RowErg |
View workout
|
12/12/02 |
45:00.0 |
9,502m |
2:22.0 |
RowErg |
View workout
|
12/10/02 |
1:00:00.0 |
12,501m |
2:23.9 |
RowErg |
View workout
|
12/09/02 |
1:00:00.0 |
12,754m |
2:21.1 |
RowErg |
View workout
|
12/08/02 |
57:53.9 |
12,000m |
2:24.7 |
RowErg |
View workout
|
12/07/02 |
38:42.7 |
8,000m |
2:25.1 |
RowErg |
View workout
|
12/06/02 |
48:24.9 |
10,000m |
2:25.2 |
RowErg |
View workout
|
12/05/02 |
47:15.2 |
10,000m |
2:21.7 |
RowErg |
View workout
|
12/04/02 |
48:10.0 |
10,000m |
2:24.5 |
RowErg |
View workout
|
12/03/02 |
48:17.6 |
10,000m |
2:24.8 |
RowErg |
View workout
|
12/02/02 |
48:03.9 |
10,000m |
2:24.1 |
RowErg |
View workout
|
12/01/02 |
49:03.1 |
10,000m |
2:27.1 |
RowErg |
View workout
|
11/30/02 |
45:00.0 |
8,982m |
2:30.3 |
RowErg |
View workout
|
11/27/02 |
45:00.0 |
9,218m |
2:26.4 |
RowErg |
View workout
|
11/26/02 |
38:41.0 |
8,000m |
2:25.0 |
RowErg |
View workout
|
11/25/02 |
38:43.6 |
8,000m |
2:25.2 |
RowErg |
View workout
|
11/23/02 |
34:12.0 |
7,000m |
2:26.5 |
RowErg |
View workout
|
11/22/02 |
33:45.0 |
7,000m |
2:24.6 |
RowErg |
View workout
|
11/20/02 |
34:32.4 |
7,000m |
2:28.0 |
RowErg |
View workout
|
11/19/02 |
30:00.0 |
6,289m |
2:23.1 |
RowErg |
View workout
|
11/18/02 |
30:00.0 |
6,221m |
2:24.6 |
RowErg |
View workout
|
11/13/02 |
30:00.0 |
6,188m |
2:25.4 |
RowErg |
View workout
|