Antonio C Cardoso
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/05/04 |
17:39.3 |
4,000m |
2:12.4 |
RowErg |
View workout
|
08/22/04 |
1:00:00.0 |
12,412m |
2:25.0 |
RowErg |
View workout
|
08/15/04 |
30:00.0 |
6,874m |
2:10.9 |
RowErg |
View workout
|
08/14/04 |
30:00.0 |
6,632m |
2:15.7 |
RowErg |
View workout
|
08/07/04 |
30:00.0 |
6,549m |
2:17.4 |
RowErg |
View workout
|
08/01/04 |
15:08.9 |
3,329m |
2:16.5 |
RowErg |
View workout
|
07/31/04 |
22:05.7 |
5,000m |
2:12.5 |
RowErg |
View workout
|
07/31/04 |
21:59.6 |
5,000m |
2:11.9 |
RowErg |
View workout
|
07/28/04 |
30:00.0 |
6,610m |
2:16.1 |
RowErg |
View workout
|
07/24/04 |
1:00:00.0 |
13,198m |
2:16.3 |
RowErg |
View workout
|
07/12/04 |
8:28.0 |
2,000m |
2:07.0 |
RowErg |
View workout
|
07/11/04 |
1:00:00.0 |
13,130m |
2:17.0 |
RowErg |
View workout
|
07/09/04 |
30:00.0 |
6,316m |
2:22.4 |
RowErg |
View workout
|
07/04/04 |
1:00:00.0 |
12,426m |
2:24.8 |
RowErg |
View workout
|
07/02/04 |
28:00.0 |
4,400m |
3:10.9 |
RowErg |
View workout
|
06/27/04 |
21:04.0 |
5,000m |
2:06.4 |
RowErg |
View workout
|
06/26/04 |
1:00:00.0 |
12,814m |
2:20.4 |
RowErg |
View workout
|
06/23/04 |
30:00.0 |
6,812m |
2:12.1 |
RowErg |
View workout
|
06/19/04 |
30:00.0 |
6,665m |
2:15.0 |
RowErg |
View workout
|
06/18/04 |
30:00.0 |
6,590m |
2:16.5 |
RowErg |
View workout
|
06/10/04 |
30:00.0 |
6,631m |
2:15.7 |
RowErg |
View workout
|
06/08/04 |
30:00.0 |
6,804m |
2:12.2 |
RowErg |
View workout
|
06/06/04 |
1:00:00.0 |
13,249m |
2:15.8 |
RowErg |
View workout
|
06/04/04 |
30:00.0 |
6,625m |
2:15.8 |
RowErg |
View workout
|
06/01/04 |
30:00.0 |
6,781m |
2:12.7 |
RowErg |
View workout
|