Antonio C Cardoso

Log

Date Workout Score Ave Comments Action
09/28/03 24:28.9 5,000m 2:26.8

Average bpm: 100

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09/27/03 24:36.5 5,000m 2:27.6

Average bpm: 96

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09/26/03 15:00.0 3,051m 2:27.4 View workout
09/24/03 12:00.0 2,523m 2:22.6 View workout
09/22/03 12:00.0 2,540m 2:21.7 View workout
09/21/03 12:00.0 2,160m 2:46.6 View workout
05/11/03 10:00.0 2,066m 2:25.2

Average bpm: 100

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03/01/03 48:27.6 10,000m 2:25.3

128 bpm

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02/23/03 30:00.0 6,718m 2:13.9

131 bpm

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02/22/03 1:00:00.0 12,650m 2:22.2

128 bpm

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02/20/03 8:48.7 1,668m 2:38.4

128 bpm

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02/20/03 21:14.3 5,000m 2:07.4

128 bpm

View workout
02/19/03 21:50.7 5,000m 2:11.0

129 bpm

View workout
02/16/03 26:18.0 5,000m 2:37.8

126 bpm

View workout
02/16/03 22:22.0 5,000m 2:14.2

129 bpm

View workout
02/15/03 49:08.1 10,000m 2:27.4

126 bpm

View workout
02/13/03 30:00.0 6,714m 2:14.0

127 bpm

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02/11/03 30:00.0 6,250m 2:24.0

126 bpm

View workout
02/09/03 48:03.0 10,000m 2:24.1

127 bpm

View workout
02/08/03 37:04.4 8,000m 2:19.0

131 bpm

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02/06/03 30:00.0 6,563m 2:17.1

126 bpm

View workout
02/03/03 36:57.1 8,000m 2:18.5

129 bpm

View workout
02/02/03 1:00:00.0 12,369m 2:25.5

126 bpm

View workout
02/01/03 37:05.1 8,000m 2:19.0

126 bpm

View workout
01/31/03 30:00.0 6,557m 2:17.2

127 bpm

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