Antonio C Cardoso
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/28/03 |
24:28.9 |
5,000m |
2:26.8 |
RowErg |
View workout
|
09/27/03 |
24:36.5 |
5,000m |
2:27.6 |
RowErg |
View workout
|
09/26/03 |
15:00.0 |
3,051m |
2:27.4 |
RowErg |
View workout
|
09/24/03 |
12:00.0 |
2,523m |
2:22.6 |
RowErg |
View workout
|
09/22/03 |
12:00.0 |
2,540m |
2:21.7 |
RowErg |
View workout
|
09/21/03 |
12:00.0 |
2,160m |
2:46.6 |
RowErg |
View workout
|
05/11/03 |
10:00.0 |
2,066m |
2:25.2 |
RowErg |
View workout
|
03/01/03 |
48:27.6 |
10,000m |
2:25.3 |
RowErg |
View workout
|
02/23/03 |
30:00.0 |
6,718m |
2:13.9 |
RowErg |
View workout
|
02/22/03 |
1:00:00.0 |
12,650m |
2:22.2 |
RowErg |
View workout
|
02/20/03 |
8:48.7 |
1,668m |
2:38.4 |
RowErg |
View workout
|
02/20/03 |
21:14.3 |
5,000m |
2:07.4 |
RowErg |
View workout
|
02/19/03 |
21:50.7 |
5,000m |
2:11.0 |
RowErg |
View workout
|
02/16/03 |
26:18.0 |
5,000m |
2:37.8 |
RowErg |
View workout
|
02/16/03 |
22:22.0 |
5,000m |
2:14.2 |
RowErg |
View workout
|
02/15/03 |
49:08.1 |
10,000m |
2:27.4 |
RowErg |
View workout
|
02/13/03 |
30:00.0 |
6,714m |
2:14.0 |
RowErg |
View workout
|
02/11/03 |
30:00.0 |
6,250m |
2:24.0 |
RowErg |
View workout
|
02/09/03 |
48:03.0 |
10,000m |
2:24.1 |
RowErg |
View workout
|
02/08/03 |
37:04.4 |
8,000m |
2:19.0 |
RowErg |
View workout
|
02/06/03 |
30:00.0 |
6,563m |
2:17.1 |
RowErg |
View workout
|
02/03/03 |
36:57.1 |
8,000m |
2:18.5 |
RowErg |
View workout
|
02/02/03 |
1:00:00.0 |
12,369m |
2:25.5 |
RowErg |
View workout
|
02/01/03 |
37:05.1 |
8,000m |
2:19.0 |
RowErg |
View workout
|
01/31/03 |
30:00.0 |
6,557m |
2:17.2 |
RowErg |
View workout
|