Antonio C Cardoso
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/26/09 |
2:04.7 |
500m |
2:04.7 |
RowErg |
View workout
|
08/26/09 |
4:08.0 |
1,000m |
2:04.0 |
RowErg |
View workout
|
08/26/09 |
9:30.0 |
2,000m |
2:22.5 |
RowErg |
View workout
|
08/26/09 |
42:20.5 |
10,000m |
2:07.0 |
RowErg |
View workout
|
08/24/09 |
48:30.2 |
10,000m |
2:25.5 |
RowErg |
View workout
|
08/22/09 |
12:19.2 |
2,800m |
2:12.0 |
RowErg |
View workout
|
08/21/09 |
8:02.0 |
1,871m |
2:08.8 |
RowErg |
View workout
|
08/21/09 |
20:00.0 |
4,382m |
2:16.9 |
RowErg |
View workout
|
08/21/09 |
9:47.0 |
1,947m |
2:30.7 |
RowErg |
View workout
|
08/21/09 |
4:19.6 |
1,000m |
2:09.8 |
RowErg |
View workout
|
08/18/09 |
43:19.6 |
10,000m |
2:09.9 |
RowErg |
View workout
|
08/18/09 |
10:00.1 |
2,000m |
2:30.0 |
RowErg |
View workout
|
08/14/09 |
4:55.6 |
1,000m |
2:27.8 |
RowErg |
View workout
|
08/14/09 |
9:35.9 |
2,000m |
2:23.9 |
RowErg |
View workout
|
08/13/09 |
12:00.0 |
2,499m |
2:24.0 |
RowErg |
View workout
|
08/13/09 |
9:59.6 |
2,000m |
2:29.9 |
RowErg |
View workout
|
08/13/09 |
30:00.0 |
6,501m |
2:18.4 |
RowErg |
View workout
|
08/12/09 |
21:51.8 |
5,000m |
2:11.1 |
RowErg |
View workout
|
08/12/09 |
22:14.4 |
5,000m |
2:13.4 |
RowErg |
View workout
|
08/12/09 |
8:55.5 |
2,000m |
2:13.8 |
RowErg |
View workout
|
08/12/09 |
41:39.9 |
10,000m |
2:04.9 |
RowErg |
View workout
|
08/10/09 |
4:19.8 |
1,000m |
2:09.9 |
RowErg |
View workout
|
08/10/09 |
8:24.0 |
2,000m |
2:06.0 |
RowErg |
View workout
|
08/10/09 |
24:47.4 |
6,000m |
2:03.9 |
RowErg |
View workout
|
08/10/09 |
4:09.1 |
1,000m |
2:04.5 |
RowErg |
View workout
|