Antonio C Cardoso
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/22/09 |
8:26.8 |
2,000m |
2:06.7 |
RowErg |
View workout
|
07/22/09 |
8:23.3 |
2,000m |
2:05.8 |
RowErg |
View workout
|
07/22/09 |
4:30.0 |
1,000m |
2:15.0 |
RowErg |
View workout
|
07/21/09 |
4:39.9 |
1,000m |
2:19.9 |
RowErg |
View workout
|
07/21/09 |
21:59.0 |
5,000m |
2:11.9 |
RowErg |
View workout
|
07/21/09 |
8:49.3 |
1,960m |
2:15.0 |
RowErg |
View workout
|
07/21/09 |
7:49.5 |
1,777m |
2:12.1 |
RowErg |
View workout
|
07/21/09 |
5:00.0 |
1,000m |
2:30.0 |
RowErg |
View workout
|
07/21/09 |
30:00.0 |
7,263m |
2:03.9 |
RowErg |
View workout
|
07/21/09 |
4:17.1 |
1,000m |
2:08.5 |
RowErg |
View workout
|
07/20/09 |
45:19.8 |
10,000m |
2:15.9 |
RowErg |
View workout
|
07/20/09 |
3:58.1 |
1,000m |
1:59.0 |
RowErg |
View workout
|
07/20/09 |
8:31.1 |
2,000m |
2:07.7 |
RowErg |
View workout
|
07/20/09 |
3:48.3 |
1,000m |
1:54.1 |
RowErg |
View workout
|
07/17/09 |
4:59.8 |
1,000m |
2:29.9 |
RowErg |
View workout
|
07/17/09 |
8:24.3 |
2,000m |
2:06.0 |
RowErg |
View workout
|
07/17/09 |
4:20.7 |
1,000m |
2:10.3 |
RowErg |
View workout
|
07/17/09 |
21:34.6 |
5,000m |
2:09.4 |
RowErg |
View workout
|
07/17/09 |
4:15.8 |
1,000m |
2:07.9 |
RowErg |
View workout
|
07/17/09 |
4:06.3 |
1,000m |
2:03.1 |
RowErg |
View workout
|
07/16/09 |
8:59.9 |
2,000m |
2:14.9 |
RowErg |
View workout
|
07/16/09 |
9:59.9 |
2,000m |
2:29.9 |
RowErg |
View workout
|
07/16/09 |
29:00.3 |
6,332m |
2:17.4 |
RowErg |
View workout
|
07/16/09 |
30:00.0 |
6,668m |
2:14.9 |
RowErg |
View workout
|
07/15/09 |
10:00.0 |
2,000m |
2:30.0 |
RowErg |
View workout
|