Antonio C Cardoso
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/29/09 |
8:41.0 |
2,000m |
2:10.2 |
RowErg |
View workout
|
06/29/09 |
4:19.3 |
1,000m |
2:09.6 |
RowErg |
View workout
|
06/29/09 |
4:24.6 |
1,000m |
2:12.3 |
RowErg |
View workout
|
06/29/09 |
2:13.6 |
500m |
2:13.6 |
RowErg |
View workout
|
06/27/09 |
45:30.2 |
10,000m |
2:16.5 |
RowErg |
View workout
|
06/26/09 |
27:30.0 |
6,000m |
2:17.5 |
RowErg |
View workout
|
06/26/09 |
4:32.6 |
1,089m |
2:05.1 |
RowErg |
View workout
|
06/26/09 |
30:00.0 |
6,911m |
2:10.2 |
RowErg |
View workout
|
06/26/09 |
9:14.8 |
2,000m |
2:18.7 |
RowErg |
View workout
|
06/26/09 |
8:40.0 |
2,000m |
2:10.0 |
RowErg |
View workout
|
06/26/09 |
4:59.9 |
1,000m |
2:29.9 |
RowErg |
View workout
|
06/25/09 |
4:59.8 |
1,000m |
2:29.9 |
RowErg |
View workout
|
06/25/09 |
9:29.8 |
2,000m |
2:22.4 |
RowErg |
View workout
|
06/25/09 |
26:48.8 |
6,098m |
2:11.9 |
RowErg |
View workout
|
06/25/09 |
3:49.8 |
800m |
2:23.6 |
RowErg |
View workout
|
06/25/09 |
30:00.0 |
7,102m |
2:06.7 |
RowErg |
View workout
|
06/24/09 |
8:59.4 |
2,000m |
2:14.8 |
RowErg |
View workout
|
06/24/09 |
4:14.5 |
1,000m |
2:07.2 |
RowErg |
View workout
|
06/24/09 |
4:05.8 |
1,000m |
2:02.9 |
RowErg |
View workout
|
06/24/09 |
4:19.6 |
1,000m |
2:09.8 |
RowErg |
View workout
|
06/24/09 |
42:58.6 |
10,000m |
2:08.9 |
RowErg |
View workout
|
06/23/09 |
8:54.4 |
2,000m |
2:13.6 |
RowErg |
View workout
|
06/23/09 |
8:29.2 |
2,000m |
2:07.3 |
RowErg |
View workout
|
06/23/09 |
4:41.7 |
1,000m |
2:20.8 |
RowErg |
View workout
|
06/23/09 |
26:16.6 |
6,000m |
2:11.3 |
RowErg |
View workout
|