Antonio C Cardoso
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/20/09 |
2:15.6 |
524m |
2:09.3 |
RowErg |
View workout
|
09/20/09 |
0m |
|
|
RowErg |
View workout
|
09/20/09 |
2:14.9 |
500m |
2:14.9 |
RowErg |
View workout
|
09/20/09 |
2:15.1 |
500m |
2:15.1 |
RowErg |
View workout
|
09/20/09 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
09/18/09 |
2:12.0 |
500m |
2:12.0 |
RowErg |
View workout
|
09/18/09 |
2:15.0 |
500m |
2:15.0 |
RowErg |
View workout
|
09/18/09 |
2:18.0 |
500m |
2:18.0 |
RowErg |
View workout
|
09/11/09 |
8:39.8 |
2,000m |
2:09.9 |
RowErg |
View workout
|
09/11/09 |
25:46.5 |
6,000m |
2:08.8 |
RowErg |
View workout
|
09/11/09 |
20:20.5 |
5,000m |
2:02.0 |
RowErg |
View workout
|
09/10/09 |
8:44.7 |
2,000m |
2:11.1 |
RowErg |
View workout
|
09/10/09 |
8:35.9 |
2,000m |
2:08.9 |
RowErg |
View workout
|
09/10/09 |
15:42.6 |
3,716m |
2:06.8 |
RowErg |
View workout
|
09/10/09 |
9:59.8 |
2,000m |
2:29.9 |
RowErg |
View workout
|
09/10/09 |
30:00.0 |
7,284m |
2:03.5 |
RowErg |
View workout
|
09/08/09 |
14:59.6 |
3,485m |
2:09.0 |
RowErg |
View workout
|
09/08/09 |
10:00.3 |
2,000m |
2:30.0 |
RowErg |
View workout
|
09/08/09 |
40:00.0 |
9,515m |
2:06.1 |
RowErg |
View workout
|
09/07/09 |
5:00.0 |
1,000m |
2:30.0 |
RowErg |
View workout
|
09/07/09 |
9:13.8 |
2,000m |
2:18.4 |
RowErg |
View workout
|
09/07/09 |
43:30.9 |
10,000m |
2:10.5 |
RowErg |
View workout
|
09/05/09 |
10:00.1 |
2,000m |
2:30.0 |
RowErg |
View workout
|
09/05/09 |
21:14.4 |
5,000m |
2:07.4 |
RowErg |
View workout
|
09/05/09 |
44:59.4 |
10,000m |
2:14.9 |
RowErg |
View workout
|