Antonio C Cardoso
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/30/09 |
4:08.1 |
1,000m |
2:04.0 |
RowErg |
View workout
|
09/30/09 |
3:59.8 |
1,000m |
1:59.9 |
RowErg |
View workout
|
09/28/09 |
20:37.5 |
5,000m |
2:03.7 |
RowErg |
View workout
|
09/28/09 |
20:59.3 |
5,000m |
2:05.9 |
RowErg |
View workout
|
09/25/09 |
4:08.7 |
1,000m |
2:04.3 |
RowErg |
View workout
|
09/25/09 |
3:58.3 |
1,000m |
1:59.1 |
RowErg |
View workout
|
09/25/09 |
4:05.0 |
1,000m |
2:02.5 |
RowErg |
View workout
|
09/25/09 |
4:03.3 |
1,000m |
2:01.6 |
RowErg |
View workout
|
09/25/09 |
4:20.2 |
1,000m |
2:10.1 |
RowErg |
View workout
|
09/23/09 |
4:10.1 |
1,000m |
2:05.0 |
RowErg |
View workout
|
09/23/09 |
4:19.6 |
1,000m |
2:09.8 |
RowErg |
View workout
|
09/23/09 |
4:09.7 |
1,000m |
2:04.8 |
RowErg |
View workout
|
09/23/09 |
4:11.4 |
1,000m |
2:05.7 |
RowErg |
View workout
|
09/23/09 |
4:15.1 |
1,000m |
2:07.5 |
RowErg |
View workout
|
09/22/09 |
20:27.1 |
4,498m |
2:16.4 |
RowErg |
View workout
|
09/22/09 |
9:59.8 |
2,000m |
2:29.9 |
RowErg |
View workout
|
09/22/09 |
40:00.0 |
9,502m |
2:06.2 |
RowErg |
View workout
|
09/21/09 |
2:15.1 |
500m |
2:15.1 |
RowErg |
View workout
|
09/21/09 |
10:53.1 |
2,474m |
2:11.9 |
RowErg |
View workout
|
09/21/09 |
30:00.0 |
7,002m |
2:08.5 |
RowErg |
View workout
|
09/21/09 |
4:13.8 |
1,000m |
2:06.9 |
RowErg |
View workout
|
09/21/09 |
4:07.8 |
1,000m |
2:03.9 |
RowErg |
View workout
|
09/21/09 |
4:15.2 |
1,000m |
2:07.6 |
RowErg |
View workout
|
09/21/09 |
4:06.3 |
1,000m |
2:03.1 |
RowErg |
View workout
|
09/21/09 |
4:15.1 |
1,000m |
2:07.5 |
RowErg |
View workout
|