Antonio C Cardoso
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/09/09 |
2:19.8 |
500m |
2:19.8 |
RowErg |
View workout
|
11/09/09 |
2:17.3 |
500m |
2:17.3 |
RowErg |
View workout
|
11/09/09 |
8:36.2 |
2,000m |
2:09.0 |
RowErg |
View workout
|
11/05/09 |
40:00.0 |
8,921m |
2:14.5 |
RowErg |
View workout
|
11/05/09 |
7:39.5 |
1,665m |
2:17.9 |
RowErg |
View workout
|
11/04/09 |
2:18.1 |
500m |
2:18.1 |
RowErg |
View workout
|
11/04/09 |
2:16.4 |
500m |
2:16.4 |
RowErg |
View workout
|
11/04/09 |
2:03.3 |
500m |
2:03.3 |
RowErg |
View workout
|
11/04/09 |
2:20.7 |
514m |
2:16.8 |
RowErg |
View workout
|
11/04/09 |
8:27.8 |
2,000m |
2:06.9 |
RowErg |
View workout
|
11/03/09 |
7:34.7 |
1,764m |
2:08.8 |
RowErg |
View workout
|
11/03/09 |
9:59.7 |
2,000m |
2:29.9 |
RowErg |
View workout
|
11/03/09 |
45:00.0 |
10,736m |
2:05.7 |
RowErg |
View workout
|
10/30/09 |
2:12.6 |
492m |
2:14.7 |
RowErg |
View workout
|
10/30/09 |
2:08.7 |
500m |
2:08.7 |
RowErg |
View workout
|
10/30/09 |
2:08.2 |
500m |
2:08.2 |
RowErg |
View workout
|
10/30/09 |
2:11.8 |
500m |
2:11.8 |
RowErg |
View workout
|
10/30/09 |
2:11.6 |
508m |
2:09.5 |
RowErg |
View workout
|
10/30/09 |
2:13.5 |
500m |
2:13.5 |
RowErg |
View workout
|
10/30/09 |
2:00.7 |
500m |
2:00.7 |
RowErg |
View workout
|
10/30/09 |
4:15.5 |
1,000m |
2:07.7 |
RowErg |
View workout
|
10/29/09 |
10:54.0 |
2,475m |
2:12.1 |
RowErg |
View workout
|
10/29/09 |
8:59.7 |
2,000m |
2:14.9 |
RowErg |
View workout
|
10/29/09 |
40:00.0 |
9,525m |
2:05.9 |
RowErg |
View workout
|
10/28/09 |
8:24.4 |
2,000m |
2:06.1 |
RowErg |
View workout
|