Antonio C Cardoso
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/07/09 | 1:59.9 | 500m | 1:59.9 | RowErg | View workout | |
| 12/07/09 | 8:44.4 | 2,000m | 2:11.1 | RowErg | View workout | |
| 12/01/09 | 40:00.0 | 9,426m | 2:07.3 | RowErg | View workout | |
| 12/01/09 | 2:59.9 | 674m | 2:13.4 | RowErg | View workout | |
| 12/01/09 | 4:30.0 | 1,000m | 2:15.0 | RowErg | View workout | |
| 11/30/09 | 4:20.6 | 1,000m | 2:10.3 | RowErg | View workout | |
| 11/30/09 | 4:19.8 | 1,000m | 2:09.9 | RowErg | View workout | |
| 11/30/09 | 4:11.1 | 1,000m | 2:05.5 | RowErg | View workout | |
| 11/30/09 | 4:04.5 | 1,000m | 2:02.2 | RowErg | View workout | |
| 11/30/09 | 4:10.2 | 1,000m | 2:05.1 | RowErg | View workout | |
| 11/28/09 | 1:19.0 | 400m | 1:38.7 | RowErg | View workout | |
| 11/28/09 | 18:37.6 | 4,220m | 2:12.4 | RowErg | View workout | |
| 11/28/09 | 20:00.0 | 4,680m | 2:08.2 | RowErg | View workout | |
| 11/28/09 | 0:43.1 | 200m | 1:47.7 | RowErg | View workout | |
| 11/27/09 | 30:00.0 | 7,157m | 2:05.7 | RowErg | View workout | |
| 11/27/09 | 8:17.5 | 1,843m | 2:14.9 | RowErg | View workout | |
| 11/27/09 | 9:59.8 | 2,000m | 2:29.9 | RowErg | View workout | |
| 11/27/09 | 1:58.7 | 500m | 1:58.7 | RowErg | View workout | |
| 11/27/09 | 2:01.2 | 500m | 2:01.2 | RowErg | View workout | |
| 11/27/09 | 1:57.9 | 500m | 1:57.9 | RowErg | View workout | |
| 11/27/09 | 1:59.4 | 500m | 1:59.4 | RowErg | View workout | |
| 11/27/09 | 2:08.8 | 500m | 2:08.8 | RowErg | View workout | |
| 11/27/09 | 1:58.6 | 500m | 1:58.6 | RowErg | View workout | |
| 11/27/09 | 1:58.1 | 500m | 1:58.1 | RowErg | View workout | |
| 11/27/09 | 4:03.1 | 1,000m | 2:01.5 | RowErg | View workout |