Stuart Bleasdale

Log

Date Workout Score Ave Comments Action
05/17/22 10:11.9 3,000m 1:41.9

6x 500 s/m 25 bad back

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05/14/22 18:46.5 5,400m 1:44.3

Variable bad back

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05/12/22 13:36.6 4,000m 1:42.0

Variable bad back

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05/10/22 13:43.6 4,000m 1:42.9

Variable bad back

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05/07/22 15:04.4 4,300m 1:45.1

Variable bad back

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05/05/22 17:18.2 5,000m 1:43.8

Variable

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05/03/22 9:09.3 2,700m 1:41.7

9x 300m s/m 25 bad back

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05/03/22 4:01.9 1,061m 1:53.9

Warm up

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04/30/22 14:52.1 4,200m 1:46.2

Variable bad back

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04/28/22 16:03.8 4,500m 1:47.0

Variable Bad Back again

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04/22/22 20:31.6 5,910m 1:44.1

Variable

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04/21/22 11:55.4 3,500m 1:42.2

7x 500m

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04/20/22 20:46.5 6,000m 1:43.8

Variable

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04/16/22 16:42.3 4,800m 1:44.4

Variable

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04/15/22 17:04.5 5,000m 1:42.4

10x 500m a/m 24. 1 min rest

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04/14/22 21:15.8 6,000m 1:46.3

Variable

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04/12/22 8:07.2 2,400m 1:41.5 View workout
04/12/22 7:22.0 2,000m 1:50.5 View workout
04/09/22 13:29.7 4,000m 1:41.2 View workout
04/05/22 9:55.2 3,000m 1:39.2 View workout
04/05/22 10:47.6 3,001m 1:47.8 View workout
04/01/22 20:32.2 6,000m 1:42.6

Variable

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03/30/22 17:25.3 5,000m 1:44.5 View workout
03/29/22 13:32.0 4,000m 1:41.5

8x 500m s/m 25

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03/26/22 17:13.4 5,000m 1:43.3

Variable

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