Concept2 Logbook | Log for Stuart Bleasdale

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Stuart Bleasdale

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/25/22	21:18.1	6,200m	1:43.0	RowErg	3000m s/m 22 8x 400m s/m 26	View workout
03/23/22	17:21.3	5,000m	1:44.1	RowErg	Variable	View workout
03/21/22	13:43.5	4,000m	1:42.9	RowErg	8x 500m	View workout
03/19/22	13:31.0	4,000m	1:41.3	RowErg	8x 500m s/m 25 1.41 recovering back	View workout
03/18/22	23:57.7	7,000m	1:42.6	RowErg	3000m s/m 22 10x 400m a/m 26	View workout
03/17/22	14:21.6	4,000m	1:47.7	RowErg	4000m week off, back injury	View workout
03/09/22	6:58.4	2,000m	1:44.6	RowErg		View workout
03/09/22	17:23.6	5,200m	1:40.3	RowErg	13x 400m s/m 25 1.40	View workout
03/08/22	22:42.5	6,663m	1:42.2	RowErg	3333m s/m 22 1.47 3 min rest 10x 333m s/m 28 1.37 1 min rest	View workout
03/07/22	6:59.3	2,000m	1:44.8	RowErg		View workout
03/07/22	18:35.0	5,500m	1:41.3	RowErg	11x 500m 1 min rest s/m 24 1.41	View workout
03/06/22	26:36.2	7,800m	1:42.3	RowErg	1200m 1.46 1 min rest 1100m 1.45 1 min rest 1000m 1.44 1 min rest etc	View workout
03/05/22	25:49.3	7,500m	1:43.2	RowErg	3000m s/m 21 1.48 3 mins rest 9x 500m s/m 25 1.40 1 min rest	View workout
03/04/22	6:51.9	2,000m	1:42.9	RowErg	S/m 24	View workout
03/04/22	24:29.6	7,200m	1:42.0	RowErg	3600m s/m 22 3 mins rest 360m x 10 s/m 27 1 min rest	View workout
03/03/22	17:42.2	5,200m	1:42.1	RowErg	Variable	View workout
03/02/22	6:53.3	2,000m	1:43.3	RowErg		View workout
03/02/22	23:57.1	7,000m	1:42.6	RowErg	3500m 10x 350m	View workout
03/01/22	20:29.1	6,000m	1:42.4	RowErg	3000m 3 min rest 10x 300m 1 min rest	View workout
02/28/22	6:58.2	2,000m	1:44.5	RowErg		View workout
02/28/22	16:59.4	5,000m	1:41.9	RowErg	10x 500m s/m 24 1 min rest	View workout
02/26/22	17:31.1	5,000m	1:45.1	RowErg	3500m s/m 22 3 min rest 3x 500m	View workout
02/25/22	6:56.8	2,000m	1:44.2	RowErg	S/m 23	View workout
02/25/22	20:00.0	5,510m	1:48.8	RowErg	S/m 20	View workout
02/24/22	16:17.2	5,000m	1:37.7	RowErg	2000m s/m 24 4 min rest 10x 300m s/m 30 1 min rest	View workout

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