Stuart Bleasdale

Log

Date Workout Score Ave Comments Action
11/01/22 20:10.8 5,800m 1:44.3

Variable

View workout
10/31/22 13:43.4 4,000m 1:42.9

8x 500m 1.30 rest s/m 24

View workout
10/30/22 20:39.2 6,000m 1:43.2

Variable

View workout
10/28/22 19:47.8 5,800m 1:42.3

Variable

View workout
10/26/22 16:12.8 4,800m 1:41.3

12x 400m s/m 24 1 min rest 1.41

View workout
10/25/22 19:46.3 5,800m 1:42.2

Variable

View workout
10/24/22 13:37.7 4,000m 1:42.2

8x 500m 24

View workout
10/23/22 20:40.3 6,000m 1:43.3

Variable

View workout
10/20/22 19:45.5 5,800m 1:42.1

Variable

View workout
10/19/22 19:41.6 5,700m 1:43.6 View workout
10/18/22 19:56.6 5,800m 1:43.1

Variable

View workout
10/17/22 17:03.6 5,000m 1:42.3

10x 500m 1.30 rest s/m 23

View workout
10/16/22 20:29.8 6,000m 1:42.4

1000 x 2 800x2 600x2 400 x2 200 x2 2 min rest s/m 21,22,23,24 etc

View workout
10/15/22 19:54.9 5,800m 1:43.0

Variable

View workout
10/13/22 16:20.0 4,800m 1:42.0

12x 400m s/m 24 1.42 1 min rest

View workout
10/12/22 16:19.4 4,500m 1:48.8 View workout
10/11/22 20:06.9 5,800m 1:44.0

Variable

View workout
10/10/22 17:06.1 5,000m 1:42.6

10x 500m 1.30 rest s/m 24

View workout
10/08/22 19:56.7 5,800m 1:43.1 View workout
10/06/22 20:08.2 5,800m 1:44.1 View workout
10/05/22 13:00.0 3,905m 1:39.8 View workout
10/04/22 16:50.7 4,800m 1:45.2 View workout
10/03/22 13:33.5 4,000m 1:41.6

8x 500m 1.30 rest s/m 24

View workout
10/02/22 19:44.7 5,700m 1:43.9

Variable

View workout
10/01/22 19:53.7 5,800m 1:42.9

Variable

View workout