Leon Bovett

Log

Date Workout Score Ave Comments Action
06/22/23 1:00:00 13,175m 2:16.6

1h (20 x 3m)
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06/20/23 1000c 1:15:39.2 2:17.9

1000 cals
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06/17/23 40x25c/0:30r 1:04:58.8 2:05.8

Intervals 40 x 25 calories
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06/15/23 1:00:00 13,363m 2:14.7

1h (20 x 3m)
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06/13/23 1000c 1:15:19.0 2:17.0

1000 cals
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06/01/23 1:00:00 13,632m 2:12.0

1h (20 x 3m)
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05/30/23 1000c 1:09:16.3 2:09.3

1000 cals
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05/27/23 40x25c/0:30r 1:00:20.1 2:00.7

Intervals 40 x 25 calories
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05/25/23 1:00:00 13,977m 2:08.7

1h (20 x 3m)
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05/23/23 1000c 1:09:39.5 2:09.8

1000 cals
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05/20/23 40x25c/0:30r 1:03:09.1 2:04.0

Intervals 40 x 25 calories
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05/15/23 1000c 1:10:13.8 2:10.4

1000 cals
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05/13/23 40x25c/0:30r 1:02:31.3 2:03.2

Intervals 40 x 25 calories
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05/11/23 1:00:00 13,825m 2:10.1

1h (20 x 3m)
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05/09/23 1000c 1:11:23.8 2:12.0

1000 cals
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05/06/23 40x25c/0:30r 1:07:24.7 2:10.4

Intervals 40 x 25 calories
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05/04/23 1:00:00 13,985m 2:08.7

1h (20 x 3m)
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05/02/23 1000c 1:09:08.6 2:09.2

1000 cals
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04/29/23 40x25c/0:30r 1:00:38.0 2:01.0

Intervals 40 x 25 calories
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04/27/23 1:00:00 13,350m 2:14.8

1h (20 x 3m)
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04/25/23 1000c 1:15:47.5 2:22.1

1000 cals
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04/23/23 40x25c/0:30r 1:01:32.6 2:02.6

Intervals 40 x 25 calories
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04/20/23 1:00:00 13,914m 2:09.3

1h (20 x 3m)
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04/18/23 1000c 1:09:17.4 2:09.5

1000 cals
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04/15/23 40x25c/0:30r 1:03:34.9 2:04.9

Intervals 40 x 25 calories
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