Leon Bovett

Log

Date Workout Score Ave Comments Action
08/19/23 40x25c/0:30r 1:05:12.5 2:05.3

Intervals 40 x 25 calories
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08/17/23 1:00:00 13,809m 2:10.3

1h (20 x 3m)
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08/15/23 1000c 1:10:18.9 2:10.1

1000 cals
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08/12/23 40x25c/0:30r 1:04:59.1 2:05.1

Intervals 40 x 25 calories
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08/10/23 1:00:00 13,839m 2:10.0

1h (20 x 3m)
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08/08/23 1000c 1:11:27.6 2:11.3

1000 cals
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08/05/23 40x25c/0:30r 1:05:39.8 2:06.0

Intervals 40 x 25 calories
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08/03/23 1:00:00 13,548m 2:12.8

1h (20 x 3m)
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08/01/23 1000c 1:12:48.6 2:13.2

1000 cals
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07/29/23 40x25c/0:30r 1:05:45.7 2:05.9

Intervals 40 x 25 calories
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07/27/23 1:00:00 13,365m 2:14.6

1h (20 x 3m)
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07/25/23 1000c 1:09:43.7 2:09.6

1000 cals
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07/22/23 40x25c/0:30r 1:06:05.8 2:06.2

Intervals 40 x 25 calories
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07/20/23 1:00:00 13,805m 2:10.3

1h (20 x 3m)
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07/18/23 1000c 1:13:56.8 2:15.2

1000 cals
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07/15/23 40x25c/0:30r 1:06:29.2 2:07.6

Intervals 40 x 25 calories
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07/13/23 1:00:00 13,694m 2:11.4

1h (20 x 3m)
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07/11/23 1000c 1:13:47.7 2:15.7

1000 cals
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07/08/23 40x25c/0:30r 1:07:28.0 2:09.1

Intervals 40 x 25 calories
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07/06/23 1:00:00 13,822m 2:10.2

1h (20 x 3m)
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07/04/23 1000c 1:10:04.1 2:10.0

1000 cals
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07/01/23 40x25c/0:30r 1:03:57.9 2:04.1

Intervals 40 x 25 calories
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06/29/23 1:00:00 13,509m 2:13.2

1h (20 x 3m)
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06/27/23 1000c 1:13:11.4 2:13.7

1000 cals
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06/24/23 40x25c/0:30r 1:06:39.9 2:07.7

Intervals 40 x 25 calories
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