Leon Bovett

Log

Date Workout Score Ave Comments Action
02/27/24 1000c 1:16:36.7 2:18.4

1000 cals
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02/22/24 1:00:00 12,790m 2:20.7

1h (20 x 3m)
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02/20/24 1000c 1:17:11.4 2:17.5

1000 cals
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02/17/24 40x25c/0:30r 1:12:14.8 2:14.8

Intervals 40 x 25 calories
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02/15/24 1:00:00 13,164m 2:16.7

1h (20 x 3m)
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02/13/24 1000c 1:12:49.0 2:12.5

1000 cals
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02/08/24 1:00:00 12,686m 2:21.8

1h (20 x 3m)
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02/06/24 1000c 1:21:37.5 2:26.6

1000 cals
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02/03/24 40x25c/0:30r 1:10:32.4 2:11.9

Intervals 40 x 25 calories
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02/01/24 1:00:00 13,517m 2:13.1

1h (20 x 3m)
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01/30/24 1000c 1:25:16.2 2:32.4

1000 cals
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01/30/24 4c 0:20.1 2:32.2

1000 cals
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01/27/24 40x25c/0:30r 1:06:57.5 2:06.8

Intervals 40 x 25 calories
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01/25/24 1:00:00 13,192m 2:16.4

1h (20 x 3m)
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01/23/24 1000c 1:13:47.2 2:13.5

1000 cals
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01/20/24 40x25c/0:30r 1:07:21.4 2:07.3

Intervals 40 x 25 calories
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01/18/24 1:00:00 13,670m 2:11.6

1h (20 x 3m)
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01/16/24 1000c 1:15:44.9 2:16.2

1000 cals
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01/13/24 40x25c/0:30r 1:07:14.1 2:07.1

Intervals 40 x 25 calories
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01/11/24 1:00:00 13,580m 2:12.5

1h (20 x 3m)
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01/09/24 1000c 1:13:27.7 2:13.2

1000 cals
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01/06/24 40x25c/0:30r 1:07:29.9 2:07.5

Intervals 40 x 25 calories
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01/04/24 1:00:00 13,612m 2:12.2

1h (20 x 3m)
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01/02/24 1000c 1:13:32.9 2:13.1

1000 cals
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12/30/23 40x25c/0:30r 1:07:44.7 2:07.6

Intervals 40 x 25 calories
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