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Leon Bovett 1:00:00 row

13,350

Meters

1:00:00.0

Time

2:14.8

Pace

802

Calories

132

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate23
Stroke Count1424
Drag Factor130

April 27, 2023 10:39:31

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,350 2:14.8 143 791 23 132
3:00.0 709 2:06.9 171 888 23 113
6:00.0 707 2:07.2 170 883 24 128
9:00.0 706 2:07.4 169 881 24 132
12:00.0 706 2:07.4 169 881 24 132
15:00.0 695 2:09.4 161 854 24 142
18:00.0 707 2:07.2 170 883 25 142
21:00.0 694 2:09.6 160 852 25 140
24:00.0 696 2:09.3 162 857 25 141
27:00.0 673 2:13.7 146 803 24 137
30:00.0 682 2:11.9 152 824 24 139
33:00.0 666 2:15.1 142 788 23 143
36:00.0 664 2:15.5 141 783 24 137
39:00.0 660 2:16.3 138 775 24 134
42:00.0 661 2:16.1 139 777 24 137
45:00.0 568 2:38.4 88 602 21 123
48:00.0 620 2:25.1 114 693 23 123
51:00.0 639 2:20.8 125 731 24 125
54:00.0 582 2:34.6 95 625 22 121
57:00.0 609 2:27.7 108 673 22 127
1:00:00.0 706 2:07.4 169 881 26 139

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Workout Graph

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