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Log

Date Workout Score Ave Comments Action
08/17/22 v250m/1:30r...7 4,000m 1:59.1 View workout
08/10/22 5000m 20:55.7 2:05.5 View workout
08/08/22 45:39.7 10,000m 2:16.9 View workout
08/07/22 46:43.0 10,000m 2:20.1 View workout
08/04/22 5x1500m/5:00r 32:00.7 2:08.0 View workout
08/02/22 8000m 37:32.7 2:20.7 View workout
08/01/22 8x500m/3:30r 15:41.0 1:57.6 View workout
07/20/22 30:00.0 6,446m 2:19.6 View workout
07/19/22 40:00.0 8,353m 2:23.6 View workout
07/18/22 30:00.0 6,514m 2:18.1 View workout
07/11/22 30:00.0 6,678m 2:14.7 View workout
06/21/22 40:00.0 8,573m 2:19.9 View workout
06/20/22 40:00.0 8,576m 2:19.9 View workout
06/08/22 40:00.0 8,431m 2:22.3 View workout
06/06/22 45:20.0 10,000m 2:16.0 View workout
05/28/22 1:00:00.0 13,046m 2:17.9 View workout
05/26/22 30:00.0 6,533m 2:17.7

Warmdown

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05/24/22 20:00.0 4,391m 2:16.6

Warm down

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05/24/22 10:00.0 2,240m 2:13.9

Warmup

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05/23/22 46:34.0 10,000m 2:19.7 View workout
05/05/22 30:00.0 7,103m 2:06.7 View workout
05/04/22 1:00:00.0 13,151m 2:16.8 View workout
05/01/22 50:00.0 10,878m 2:17.8 View workout
04/28/22 43:06.6 9,306m 2:18.9 View workout
04/27/22 1:00:00.0 12,916m 2:19.3 View workout