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Log

Date Workout Score Ave Comments Action
08/01/23 10:14 2,618m 1:57.3

Rowed on EXR: Castle Loop 2023-08-01

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08/01/23 v5000m/r...1 5,000m 1:52.7

Rowed on EXR: 5 kilometer - 5 kilometer

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07/31/23 10:03 2,574m 1:57.2

Rowed on EXR: Rowing On The Edge 2023-07-31

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07/31/23 v5000m/r...1 5,000m 1:53.4

Rowed on EXR: 5 kilometer - 5 kilometer

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07/29/23 32:07 8,117m 1:58.7

Rowed on EXR: Henley Loop 2023-07-29

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07/27/23 7:50 2,014m 1:56.8

Rowed on EXR: Rowing On The Edge 2023-07-27

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07/27/23 12:35 3,226m 1:57.1

Rowed on EXR: Lake Loop 2023-07-27

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07/27/23 1000m 3:27.6 1:43.8

Rowed on EXR: 1 kilometer - 1 kilometer

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07/26/23 23:08 5,568m 2:04.6

Rowed on EXR: Henley Loop 2023-07-26

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07/26/23 v2000m/r...1 2,000m 1:48.0

Rowed on EXR: 2 kilometer - 2 kilometer

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07/25/23 1:30:06 21,216m 2:07.4

Rowed on EXR: Charles River 2023-07-25

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07/22/23 10:28 2,523m 2:04.5

Rowed on EXR: Temple Island Shortcut 2023-07-22

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07/22/23 v2000m/r...7 8,000m 1:58.3

Rowed on EXR: VO2max Preparation 1 - VO2max Preparation 1

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07/21/23 v1000m/r...10 10,000m 2:03.6

Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2

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07/19/23 1:25:45 20,028m 2:08.4

Rowed on EXR: Boston Loop 2023-07-19

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07/18/23 8:28 2,105m 2:00.7

Rowed on EXR: Henley Homecoming 2023-07-18

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07/18/23 v6:30/r...19 8,602m 1:58.5

Rowed on EXR: FTP Cadence 2 - FTP Cadence 2

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07/16/23 12:54 3,170m 2:02.1

Rowed on EXR: Cliff Course 2023-07-16

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07/16/23 19:17 5,020m 1:55.2

Rowed on EXR: Henley Loop 2023-07-16

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07/14/23 35:22 9,032m 1:57.4

Rowed on EXR: Henley Loop 2023-07-14

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07/12/23 5:56 1,523m 1:57.0

Rowed on EXR: Below Boston 2023-07-12

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07/12/23 v1000m/r...7 7,000m 1:59.6

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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07/10/23 30:14 7,777m 1:56.6

Rowed on EXR: Charles River 2023-07-10

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07/08/23 1:01:31 15,029m 2:02.8

Rowed on EXR: Muddy River Loop 2023-07-08

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07/06/23 v1000m/r...7 8,000m 1:59.4

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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