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Log

Date Workout Score Ave Comments Action
06/27/23 20:17 5,220m 1:56.6

Rowed on EXR: Henley Loop 2023-06-27

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06/26/23 8:21 2,029m 2:03.4

Rowed on EXR: Henley Homecoming 2023-06-26

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06/26/23 19:20 5,044m 1:55.0

Rowed on EXR: Full Circle 2023-06-26

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06/16/23 v1000m/r...7 7,000m 1:57.8

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

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06/15/23 v1000m/r...10 10,000m 1:59.5

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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06/13/23 20:07 5,236m 1:55.2

Rowed on EXR: Lake Loop 2023-06-13

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06/12/23 20:06 5,230m 1:55.3

Rowed on EXR: Temple Island Shortcut 2023-06-12

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06/11/23 v1000m/r...11 11,000m 1:58.5

Rowed on EXR: Aerobic Capacity 6 - Aerobic Capacity 6

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06/09/23 v1000m/r...14 11,000m 1:58.0

Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4

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06/07/23 43:43.0 11,023m 1:58.9

EXR Anaerobic Power Intermediate
- EXR crashed and did not save.

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06/06/23 v5:00/r...11 10,593m 1:58.0

Rowed on EXR: Aerobic Power 2 - Aerobic Power 2

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06/05/23 30:23 7,625m 1:59.5

Rowed on EXR: Race Of The Charles 2023-06-05

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06/04/23 18:15 4,622m 1:58.4

Rowed on EXR: Sewer Shortcut 2023-06-04

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06/04/23 21:24 5,620m 1:54.3

Rowed on EXR: Below Boston 2023-06-04

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06/03/23 6:01 1,518m 1:58.9

Rowed on EXR: Church Circuit 2023-06-03

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06/03/23 22:25 5,840m 1:55.1

Rowed on EXR: Yacht Club Circuit 2023-06-03

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06/01/23 6:38 1,525m 2:10.7 View workout
06/01/23 5:04 1,338m 1:53.6 View workout
06/01/23 5:03 1,277m 1:58.8 View workout
06/01/23 11:26 3,014m 1:53.8 View workout
05/30/23 12:49 3,021m 2:07.3 View workout
05/30/23 8:13 2,114m 1:56.7 View workout
05/30/23 19:13 5,027m 1:54.7 View workout
05/28/23 11:59 3,022m 1:58.9 View workout
05/28/23 7:33 2,018m 1:52.3 View workout