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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Michel Koenigs

Log

Date Workout Score Ave Comments Action
06/13/20 200m 0:47.2 1:58.0 View workout
06/13/20 0:40 178m 1:52.3 View workout
06/13/20 10:00 2,105m 2:22.5 View workout
06/13/20 32:28.0 17,000m 1:54.5 View workout
06/12/20 13:36 3,024m 2:15.0 View workout
06/12/20 5000m 21:20.8 2:08.0 View workout
06/12/20 2000m 8:51.2 2:12.8 View workout
06/12/20 3000m 14:12.2 2:22.0 View workout
06/12/20 15:00.0 3,055m 2:27.2

3000 m 14:44 E - 3000 m mit 6*500 m / 40 sec P - 2000 m A - 5000 m zügig - 3000 m A

 View workout
06/11/20 5000m 21:59.9 2:11.9 View workout
06/11/20 45:00 10,030m 2:14.5 View workout
06/11/20 40:03.0 21,710m 1:50.6

604cal-904cal/h-dHF 128/min
ShoulderPress 4105kg
Butterfly 4370kg

 View workout
06/10/20 40:06.4 9,613m 2:05.1

736cal/h-127watt-485cal-949strokes
9600 40:01

 View workout
06/09/20 31:31 7,024m 2:14.6 View workout
06/09/20 5:00 1,073m 2:19.7 View workout
06/09/20 200m 0:41.2 1:43.0 View workout
06/09/20 2:00 430m 2:19.5 View workout
06/09/20 300m 1:04.9 1:48.1 View workout
06/09/20 2:00 430m 2:19.5 View workout
06/09/20 300m 1:05.5 1:49.1 View workout
06/09/20 v300m/2:00r...6 2,000m 1:48.3 View workout
06/09/20 2:00 431m 2:19.2 View workout
06/09/20 400m 1:27.0 1:48.7 View workout
06/09/20 3:00 651m 2:18.2 View workout
06/09/20 500m 1:50.1 1:50.1 View workout