Michel Koenigs 0:30 row
          
          105
          
        Meters
          
          0:30.0
          
        Time
          
          2:22.8
          
        Pace
          
          6
          
                Calories
          
          133
          
              Heart Rate
| Average Watts | 120 | 
|---|---|
| Calories Per Hour | 713 | 
| Stroke Rate | 20 | 
| Drag Factor | 124 | 
June 29, 2020 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 105 | 2:22.8 | 120 | 713 | 20 | 133 | 
| 0:30.0 | 106 | 2:21.5 | 124 | 725 | 20 | 133 |