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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Michel Koenigs

Log

Date Workout Score Ave Comments Action
06/09/20 2:00 434m 2:18.2 View workout
06/09/20 300m 1:04.6 1:47.6 View workout
06/09/20 10:00 2,052m 2:26.1 View workout
06/08/20 10:00 2,210m 2:15.7 View workout
06/08/20 750m 2:47.8 1:51.8 View workout
06/08/20 5:00 1,088m 2:17.8 View workout
06/08/20 v500m/2:00r...3 2,250m 1:54.4

500m (10/5R/9) , 1000m (12/5R/7) , 750m (78)
0:13-36:07

 View workout
06/08/20 1000m 3:52.0 1:56.0 View workout
06/08/20 2:00 433m 2:18.5 View workout
06/08/20 500m 1:55.1 1:55.1 View workout
06/08/20 10:00 2,088m 2:23.6 View workout
06/08/20 36:06.0 9,016m 2:00.1

781-140watt-462kcal-888strokes

35:59-9000
21-17-10

 View workout
06/07/20 36:00 8,066m 2:13.8

Plan: 16 min bis 14/min, 12 min bis 18/min und 2:10/500

 View workout
06/07/20 36:00 8,066m 2:13.8 View workout
06/07/20 1:00 303m 1:39.0 View workout
06/07/20 5:00 1,002m 2:29.7 View workout
06/07/20 7:09 1,522m 2:20.9 View workout
06/07/20 500m 1:46.1 1:46.1 View workout
06/07/20 v5000m/1:46r...2 5,500m 2:01.1 View workout
06/07/20 5000m 20:27.1 2:02.7 View workout
06/07/20 5:00 1,010m 2:28.5 View workout
06/06/20 9:10 2,006m 2:17.2 View workout
06/06/20 v5000m/r...2 5,500m 2:01.8 View workout
06/06/20 6:06 1,271m 2:24.0 View workout
06/05/20 8:01 1,713m 2:20.5 View workout