Sign Up
22,230,949
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24

View Challenges

Concept2 Blog

Nov 3 The Concept2 8+ at Head of the Charles Regatta 2025
Nov 3 Concept2 Equipment is HSA and FSA Eligible
Oct 31 2025 Concept2 Holiday Challenge Is Almost Here!
Oct 31 Why Would You Row Across an Ocean?

Michel Koenigs

Log

Date Workout Score Ave Comments Action
06/05/20 v5000m/r...2 5,500m 2:03.0 View workout
06/05/20 6:23 1,311m 2:26.4 View workout
06/04/20 2500m 10:28.4 2:05.6 View workout
06/04/20 v250m/11:05r...3 750m 1:42.2

11:05 + 10:59 - 26:45-3.7-6.4-35:07.2

 View workout
06/04/20 250m 0:50.8 1:41.6 View workout
06/04/20 2500m 11:00.2 2:12.0 View workout
06/04/20 250m 0:52.6 1:45.2 View workout
06/04/20 2500m 11:05.4 2:13.0 View workout
06/04/20 250m 0:49.9 1:39.8 View workout
06/04/20 5:00 1,001m 2:29.8 View workout
06/04/20 35:20.0 8,008m 2:12.3

654kcal/h-103watt-406kcal-556strokes
6:34-13:08-19:41-26:18-30:44min (1.5/7)
7000m-489strokes/1000m-67strokes-30:44min
8000m…

 View workout
06/03/20 31:00 6,650m 2:19.8

135-263-395 strokes

 View workout
06/03/20 31:00 6,650m 2:19.8 View workout
06/03/20 47:17.0 22,500m 2:06.0

10:54/712KJ-21:21/1434-31:47/2159-43:11/884-47:17/3247/22.5km
47:21-12510m

 View workout
06/03/20 38:55.9 9,510m 2:02.8

489cal/939strokes/770calh/137watt
nach 18:00 1:55 P wg. Tel :(

 View workout
06/02/20 8:06 1,749m 2:18.9

150 schläge

 View workout
06/02/20 v6000m/r...3 8,609m 2:19.4

1173-109-76 schläge

 View workout
06/01/20 5:00 1,137m 2:11.9 View workout
06/01/20 20:00 4,938m 2:01.5

44:24min GES

 View workout
06/01/20 20:00 4,938m 2:01.5 View workout
06/01/20 5:00 1,069m 2:20.3 View workout
06/01/20 1:00 300m 1:40.0 View workout
06/01/20 10:00 2,031m 2:27.7 View workout
06/01/20 1:00 300m 1:40.0 View workout
05/31/20 v1:00/2:00r...16 3,829m 2:05.3

9 min E , 13 x (1 min + 2 min Ruhig)
Schlagzahl (18-19-20(4)-21-21-20-20-21(3))
0:10-x:36

 View workout