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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Ed Gralton

Log

Date Workout Score Ave Comments Action
10/06/23 0:58 190m 2:34.2 View workout
10/06/23 0:29 65m 3:50.0 View workout
10/03/23 5000m 21:37.7 2:09.7 View workout
09/16/23 5000m 21:18.3 2:07.8 View workout
09/02/23 5000m 21:07.6 2:06.7 View workout
08/29/23 5000m 21:15.8 2:07.5 View workout
08/25/23 5000m 20:48.2 2:04.8

24-24-24-22-23

 View workout
08/23/23 5000m 20:50.0 2:05.0 View workout
08/11/23 5000m 20:52.8 2:05.2 View workout
08/04/23 5000m 20:49.0 2:04.9 View workout
08/01/23 20:45.2 5,000m 2:04.5

24-24-24-24-24

 View workout
07/31/23 5000m 20:52.2 2:05.2 View workout
07/29/23 215m 1:11.9 2:47.2 View workout
07/25/23 5000m 20:54.6 2:05.4 View workout
07/21/23 1000m 4:04.2 2:02.1 View workout
07/21/23 1000m 4:01.4 2:00.7 View workout
07/20/23 5000m 21:17.2 2:07.7 View workout
07/19/23 5000m 21:06.8 2:06.6 View workout
07/18/23 5000m 21:24.6 2:08.4 View workout
07/17/23 5000m 21:28.1 2:08.8 View workout
06/23/23 30:00 7,044m 2:07.7 View workout
06/15/23 5000m 20:37.4 2:03.7 View workout
06/14/23 1527m 6:21.7 2:04.9 View workout
06/10/23 5000m 20:20.4 2:02.0

25-24-24-23-25

 View workout
06/09/23 30:00 7,246m 2:04.2

24-24-24-22-24

 View workout