Neil Coates

Log

Date Workout Score Ave Comments Action
12/11/18 10000m 44:48.5 2:14.4 View workout
12/10/18 5000m 23:27.5 2:20.7 View workout
12/10/18 2000m 7:13.1 1:48.2 View workout
12/10/18 5000m 22:14.8 2:13.4 View workout
12/09/18 3:02 570m 2:39.6 View workout
12/09/18 10000m 44:51.8 2:14.5 View workout
12/08/18 8:00 1,778m 2:14.9 View workout
12/08/18 3:05 648m 2:23.0 View workout
12/08/18 1:20:00 17,915m 2:13.9 View workout
12/07/18 2000m 9:12.4 2:18.1 View workout
12/07/18 5x1500m/4:00r 29:09.0 1:56.6 View workout
12/07/18 2000m 8:54.9 2:13.7 View workout
12/05/18 2000m 9:31.6 2:22.9 View workout
12/05/18 16x250m/1:30r 13:43.1 1:42.8 View workout
12/05/18 15:24 3,512m 2:11.6 View workout
12/03/18 2000m 9:05.8 2:16.4 View workout
12/03/18 3x4000m/3:00r 48:11.6 2:00.4 View workout
12/03/18 2000m 8:58.1 2:14.5 View workout
12/02/18 2:33 519m 2:27.8 View workout
12/02/18 1:15:00 16,803m 2:13.9 View workout
12/01/18 2000m 9:21.2 2:20.3 View workout
12/01/18 4x2000m/4:00r 31:40.7 1:58.7 View workout
12/01/18 100m 0:18.1 1:30.5 View workout
12/01/18 3000m 13:18.0 2:13.0 View workout
11/29/18 10000m 44:56.4 2:14.8 View workout