Neil Coates

Log

Date Workout Score Ave Comments Action
02/06/19 2500m 11:37.1 2:19.4 View workout
02/06/19 5x500m/2:30r 8:54.3 1:46.8 View workout
02/06/19 3000m 13:02.7 2:10.4 View workout
02/05/19 3:03 634m 2:24.5 View workout
02/05/19 10000m 43:49.6 2:11.4 View workout
02/04/19 2000m 9:27.3 2:21.8 View workout
02/04/19 2x6000m/3:00r 48:54.0 2:02.2 View workout
02/04/19 3000m 13:55.3 2:19.2 View workout
02/04/19 10000m 44:48.2 2:14.4 View workout
02/03/19 2x5000m/1:30r 44:38.9 2:13.9 View workout
02/02/19 10000m 44:27.3 2:13.3 View workout
02/02/19 0:41 47m 7:16.1 View workout
02/02/19 20000m 1:29:26.9 2:14.1 View workout
02/01/19 2000m 9:10.3 2:17.5 View workout
02/01/19 4x1500m/4:00r 23:36.4 1:58.0 View workout
02/01/19 3000m 14:00.5 2:20.0 View workout
01/31/19 8000m 35:54.2 2:14.6 View workout
01/30/19 3:02 625m 2:26.0 View workout
01/30/19 3x4000m/1:30r 54:10.4 2:15.4 View workout
01/29/19 10000m 45:13.9 2:15.6 View workout
01/28/19 1000m 4:45.4 2:22.7 View workout
01/28/19 2x5000m/3:00r 41:04.3 2:03.2 View workout
01/28/19 3000m 13:26.1 2:14.3 View workout
01/28/19 10000m 45:06.9 2:15.3 View workout
01/27/19 2:42 530m 2:32.9 View workout