Neil Coates
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/19/19 | 3x5000m/2:30r | 1:07:43.8 | 2:15.4 | RowErg | View workout | |
01/18/19 | 2300m | 10:29.8 | 2:16.9 | RowErg | View workout | |
01/18/19 | 6779m | 27:56.5 | 2:03.6 | RowErg | View workout | |
01/18/19 | 3000m | 13:24.7 | 2:14.1 | RowErg | View workout | |
01/17/19 | 4x3000m/2:00r | 53:30.5 | 2:13.7 | RowErg | View workout | |
01/16/19 | 1:40 | 318m | 2:37.3 | RowErg | View workout | |
01/16/19 | 10000m | 45:30.6 | 2:16.5 | RowErg | View workout | |
01/15/19 | 10000m | 44:47.7 | 2:14.3 | RowErg | View workout | |
01/14/19 | 2:39 | 532m | 2:29.4 | RowErg | View workout | |
01/14/19 | 2x4000m/2:00r | 35:33.8 | 2:13.3 | RowErg | View workout | |
01/14/19 | 1x4000m/r | 18:23.4 | 2:17.9 | RowErg | View workout | |
01/13/19 | 1000m | 4:50.3 | 2:25.1 | RowErg | View workout | |
01/13/19 | 10000m | 45:56.5 | 2:17.8 | RowErg | View workout | |
01/13/19 | 0:26 | 88m | 2:27.7 | RowErg | View workout | |
01/13/19 | 3x4000m/1:30r | 55:01.0 | 2:17.5 | RowErg | View workout | |
01/12/19 | 500m | 2:24.4 | 2:24.4 | RowErg | View workout | |
01/12/19 | 3x3000m/1:30r | 40:44.5 | 2:15.8 | RowErg | View workout | |
01/11/19 | 1000m | 4:46.3 | 2:23.1 | RowErg | View workout | |
01/11/19 | 10000m | 44:51.4 | 2:14.5 | RowErg | View workout | |
01/09/19 | 2:35 | 544m | 2:23.1 | RowErg | View workout | |
01/09/19 | 10000m | 44:41.3 | 2:14.0 | RowErg | View workout | |
01/08/19 | 2x5000m/2:00r | 44:36.8 | 2:13.8 | RowErg | View workout | |
01/07/19 | 59:00.0 | 12,500m | 2:21.6 | RowErg | View workout | |
01/06/19 | 2:34 | 516m | 2:30.0 | RowErg | View workout | |
01/06/19 | 30:00 | 6,559m | 2:17.2 | RowErg | View workout |