Neil Coates

Log

Date Workout Score Ave Comments Action
02/02/19 20000m 1:29:26.9 2:14.1 View workout
02/01/19 2000m 9:10.3 2:17.5 View workout
02/01/19 4x1500m/4:00r 23:36.4 1:58.0 View workout
02/01/19 3000m 14:00.5 2:20.0 View workout
01/31/19 8000m 35:54.2 2:14.6 View workout
01/30/19 3:02 625m 2:26.0 View workout
01/30/19 3x4000m/1:30r 54:10.4 2:15.4 View workout
01/29/19 10000m 45:13.9 2:15.6 View workout
01/28/19 1000m 4:45.4 2:22.7 View workout
01/28/19 2x5000m/3:00r 41:04.3 2:03.2 View workout
01/28/19 3000m 13:26.1 2:14.3 View workout
01/28/19 10000m 45:06.9 2:15.3 View workout
01/27/19 2:42 530m 2:32.9 View workout
01/27/19 15000m 1:06:54.5 2:13.8 View workout
01/27/19 24:59 5,022m 2:29.3 View workout
01/26/19 2x5000m/1:30r 44:49.4 2:14.4 View workout
01/25/19 10000m 44:39.2 2:13.9 View workout
01/25/19 10000m 45:31.1 2:16.5 View workout
01/24/19 4x3000m/1:30r 53:57.2 2:14.8 View workout
01/22/19 2000m 9:32.3 2:23.0 View workout
01/22/19 8000m 33:41.9 2:06.3 View workout
01/22/19 1000m 4:27.3 2:13.6 View workout
01/22/19 2000m 10:34.0 2:38.5 View workout
01/20/19 10000m 45:30.1 2:16.5 View workout
01/19/19 3x5000m/2:30r 1:07:43.8 2:15.4 View workout