Ahmed Harb
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/23/19 | 1:23 | 526m | 2:39.1 | BikeErg | View workout | |
12/23/19 | 1:24 | 533m | 2:38.7 | BikeErg | View workout | |
12/22/19 | 2:00 | 298m | 3:21.3 | RowErg | View workout | |
12/22/19 | 20:00 | 4,182m | 2:23.4 | RowErg | View workout | |
12/22/19 | 20:00 | 4,182m | 2:23.4 | RowErg | View workout | |
12/22/19 | 2:00 | 319m | 3:08.0 | RowErg | View workout | |
12/21/19 | 2:00 | 224m | 4:27.8 | RowErg | View workout | |
12/21/19 | 20:00 | 3,961m | 2:31.4 | RowErg | View workout | |
12/21/19 | 20:00 | 3,961m | 2:31.4 | RowErg | View workout | |
12/21/19 | 2:00 | 271m | 3:41.4 | RowErg | View workout | |
12/17/19 | 100c | 7:28.1 | 2:14.0 | BikeErg | View workout | |
12/17/19 | v25c/6:53r...2 | 741m | 1:59.9 | RowErg | View workout | |
12/17/19 | v25c/6:52r...2 | 741m | 1:59.9 | RowErg | View workout | |
12/17/19 | 2:35 | 979m | 2:38.3 | BikeErg | View workout | |
12/17/19 | 2:38 | 989m | 2:39.9 | BikeErg | View workout | |
12/17/19 | 100c | 7:28.1 | 1:07.0 | RowErg | View workout | |
12/16/19 | v2:00/3:00r...4 | 1,792m | 2:13.9 | RowErg | View workout | |
12/16/19 | 1000m | 4:16.0 | 2:08.0 | RowErg | View workout | |
12/14/19 | 4:47 | 939m | 2:32.9 | RowErg | View workout | |
12/14/19 | v50c/10:00r...1 | 675m | 1:50.7 | RowErg | View workout | |
12/14/19 | v0:30/3:00r...3 | 367m | 2:02.6 | RowErg | View workout | |
12/11/19 | 40000m | 1:32:48.4 | 2:19.2 | BikeErg | View workout | |
12/11/19 | 3:00 | 369m | 4:03.9 | RowErg | View workout | |
12/11/19 | 3:00 | 442m | 3:23.6 | RowErg | View workout | |
12/11/19 | 2:00 | 435m | 2:17.9 | RowErg | View workout |