Ahmed Harb
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/20 | 1:05 | 216m | 2:30.4 | RowErg | View workout | |
| 01/19/20 | 4x3:00/1:00r | 4,889m | 2:27.2 | BikeErg | View workout | |
| 01/19/20 | 6x2:00/1:00r | 1,246m | 4:48.9 | RowErg | View workout | |
| 01/19/20 | 1000m | 4:08.4 | 2:04.2 | RowErg | View workout | |
| 01/15/20 | 5:52 | 2,597m | 2:15.5 | BikeErg | View workout | |
| 01/15/20 | 1000m | 4:10.4 | 2:05.2 | RowErg | View workout | |
| 01/11/20 | v500m/7:23r...2 | 1,000m | 1:58.0 | RowErg | View workout | |
| 01/11/20 | v500m/7:19r...2 | 1,000m | 1:58.0 | RowErg | View workout | |
| 01/10/20 | 7:22 | 1,220m | 3:01.3 | RowErg | View workout | |
| 01/10/20 | 2:35 | 493m | 2:37.6 | RowErg | View workout | |
| 01/10/20 | 1000m | 4:18.9 | 2:09.4 | RowErg | View workout | |
| 01/06/20 | 2:25 | 513m | 2:22.1 | RowErg | View workout | |
| 01/06/20 | 1000m | 4:15.9 | 2:07.9 | RowErg | View workout | |
| 01/05/20 | v20c/4:27r...4 | 2,598m | 2:10.5 | BikeErg | View workout | |
| 01/05/20 | 1:48 | 312m | 2:53.3 | RowErg | View workout | |
| 01/05/20 | 1:33 | 300m | 2:36.5 | RowErg | View workout | |
| 01/05/20 | 1:36 | 304m | 2:39.2 | RowErg | View workout | |
| 01/05/20 | 1:50 | 317m | 2:54.4 | RowErg | View workout | |
| 01/05/20 | 2:00 | 246m | 4:03.9 | RowErg | View workout | |
| 01/05/20 | 20:00 | 4,145m | 2:24.7 | RowErg | View workout | |
| 01/05/20 | 20:00 | 4,145m | 2:24.7 | RowErg | View workout | |
| 01/05/20 | 2:00 | 268m | 3:43.8 | RowErg | View workout | |
| 01/05/20 | 1000m | 4:43.2 | 2:21.6 | RowErg | View workout | |
| 01/03/20 | 4:00 | 808m | 2:28.5 | RowErg | View workout | |
| 01/03/20 | 4:00 | 661m | 3:01.5 | RowErg | View workout |