Jacques Schickerling

Log

Date Workout Score Ave Comments Action
10/04/23 5000m 21:14.6 2:07.4

5k AFAP
app.erg.zone

View workout
10/04/23 10:00 2,276m 2:11.8

10' Warm-up
app.erg.zone

View workout
10/03/23 10:00 2,152m 2:19.4

Warm-down
app.erg.zone

View workout
10/03/23 v3000m/4:00r...3 6,000m 2:03.9

3k-2k-1k/r4
app.erg.zone

View workout
10/03/23 10:00 2,278m 2:11.6

10' Warm-up
app.erg.zone

View workout
10/02/23 v5:00/r...9 10,527m 2:08.2

3x15m SS
app.erg.zone

View workout
09/30/23 15:00 3,143m 2:23.1

Warm-down
app.erg.zone

View workout
09/30/23 3x500m/3:00r 5:21.0 1:47.0

5x500m/r3
app.erg.zone

View workout
09/30/23 15:00 3,403m 2:12.2

15' Warm-up
app.erg.zone

View workout
09/29/23 15:00 3,094m 2:25.4

Warm-down
app.erg.zone

View workout
09/29/23 6x100m/2:00r 1:54.2 1:35.1

6x100m/r2
app.erg.zone

View workout
09/29/23 15:00 3,411m 2:11.9

15' Warm-up
app.erg.zone

View workout
09/28/23 v5:00/r...12 14,035m 2:08.2

4x15m SS
app.erg.zone

View workout
09/27/23 10:00 2,100m 2:22.8

Warm-down
app.erg.zone

View workout
09/27/23 2x3000m/6:00r 24:08.2 2:00.6

2x3K/r6
app.erg.zone

View workout
09/27/23 10:00 2,270m 2:12.1

10' Warm-up
app.erg.zone

View workout
09/26/23 10:00 2,055m 2:25.9

Warm-down
app.erg.zone

View workout
09/26/23 v1000m/r...6 6,000m 2:01.9

3x2K/r4
app.erg.zone

View workout
09/26/23 10:00 2,266m 2:12.3

10' Warm-up
app.erg.zone

View workout
09/25/23 v5:00/r...12 13,857m 2:09.8

4x15m SS
app.erg.zone

View workout
09/18/23 10:00 1,979m 2:31.5

Warm-down
app.erg.zone

View workout
09/18/23 30:00 7,097m 2:06.8

30m SS
app.erg.zone

View workout
09/15/23 10000m 43:20.4 2:10.0

10k TT
app.erg.zone

View workout
09/15/23 8:00 1,813m 2:12.3

Warm-up
app.erg.zone

View workout
09/11/23 10:00 1,746m 2:51.8

Warm-down
app.erg.zone

View workout