Jacques Schickerling 10:00 row
1,881
Meters
10:00.0
Time
2:39.4
Pace
96
Calories
141
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 123 |
April 15, 2024 19:28:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,881 | 2:39.4 | 86 | 596 | 16 | 141 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 18 | 147 |
| 4:00.0 | 385 | 2:35.8 | 92 | 618 | 17 | 146 |
| 6:00.0 | 377 | 2:39.1 | 87 | 598 | 16 | 138 |
| 8:00.0 | 361 | 2:46.2 | 76 | 562 | 16 | 136 |
| 10:00.0 | 370 | 2:42.1 | 82 | 582 | 17 | 138 |
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