Concept2 Logbook | Log for Jacques Schickerling

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Jacques Schickerling

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/17/23	35:00	7,967m	2:11.7	RowErg	35m SS app.erg.zone	View workout
07/12/23	10:00	1,899m	2:37.9	RowErg	Warm-down app.erg.zone	View workout
07/12/23	v5:00/0:30r...6	6,884m	2:10.7	RowErg	Ravens - 6 x 5 app.erg.zone	View workout
07/12/23	15:00	3,340m	2:14.7	RowErg	Warm-up app.erg.zone	View workout
07/11/23	5:00	1,003m	2:29.5	RowErg	Warm-down app.erg.zone	View workout
07/11/23	30:00	6,994m	2:08.6	RowErg	30m SS app.erg.zone	View workout
07/07/23	10:00	1,756m	2:50.8	RowErg	Warm-down app.erg.zone	View workout
07/07/23	3x1250m/4:00r	15:09.8	2:01.3	RowErg	3 x 1250 app.erg.zone	View workout
07/07/23	15:00	3,205m	2:20.4	RowErg	Warm-up app.erg.zone	View workout
07/05/23	10:00	2,083m	2:24.0	RowErg	Warm-down app.erg.zone	View workout
07/05/23	v2:00/r...25	6,962m	2:09.2	RowErg	Ravens - Changeling 3 x 10min/60s rest with rate changes app.erg.zone	View workout
07/05/23	15:00	3,326m	2:15.2	RowErg	Warm-up app.erg.zone	View workout
07/04/23	10:00	2,167m	2:18.4	RowErg	Warm-down app.erg.zone	View workout
07/04/23	6x250m/2:00r	5:08.3	1:42.7	RowErg	6 x 250 app.erg.zone	View workout
07/04/23	15:00	3,335m	2:14.9	RowErg	Warm-up app.erg.zone	View workout
07/01/23	10:00	2,162m	2:18.7	RowErg	Warm-down app.erg.zone	View workout
07/01/23	1000m	3:44.7	1:52.3	RowErg	1k Time Trial app.erg.zone	View workout
07/01/23	15:00	3,285m	2:16.9	RowErg	Warm-up app.erg.zone	View workout
06/28/23	5:00	702m	3:33.6	RowErg	Ravens 5m Warmdown app.erg.zone	View workout
06/28/23	v5:00/r...12	7,088m	2:06.9	RowErg	Ravens Accordion 3x10 minutes / 90 sec rest with varying stroke rates app.erg.zone	View workout
06/28/23	10:00	2,161m	2:18.8	RowErg	Ravens 10m Warmup app.erg.zone	View workout
06/26/23	10:00	1,973m	2:32.0	RowErg		View workout
06/26/23	v500m/3:00r...5	2,500m	1:54.1	RowErg		View workout
06/26/23	15:00	3,047m	2:27.6	RowErg		View workout
06/21/23	10:00	1,852m	2:41.9	RowErg		View workout

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