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Skeleton Crew October 25–31

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Oct 9 Concept2 at HOCR 2025: Powering Rowers, Stories & Community
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Martha Garcia Mayo

Log

Date Workout Score Ave Comments Action
10/13/25 15:05 3,136m 2:24.4 View workout
10/12/25 33:29 7,022m 2:23.0 View workout
10/11/25 7x5:00/1:30r 7,628m 2:17.6 View workout
10/07/25 30:07 6,464m 2:19.8 View workout
10/07/25 10:33 2,130m 2:28.7 View workout
10/04/25 v10:00/2:00r...6 8,263m 2:25.2 View workout
10/01/25 20:05.7 4,011m 2:30.2 View workout
09/30/25 20:04 4,150m 2:25.1 View workout
09/25/25 34:07 7,021m 2:25.8 View workout
09/07/25 v10:00/2:00r...6 8,525m 2:20.7 View workout
09/06/25 40:07 8,415m 2:23.0 View workout
09/04/25 30:07 6,275m 2:24.0 View workout
09/02/25 40:06 8,506m 2:21.4

10' wu 5x2'30 2'30 rest

 View workout
08/30/25 25:07 5,349m 2:20.9 View workout
08/21/25 30:05 6,259m 2:24.2 View workout
08/11/25 40:07.0 8,654m 2:19.0

Paraguay

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08/07/25 10:05.6 2,058m 2:27.1

Cool down

 View workout
08/07/25 5000m 22:18.1 2:13.8 View workout
08/07/25 10:06.0 2,065m 2:26.7

WU

 View workout
08/05/25 11x3:00/1:30r 7,229m 2:29.3 View workout
07/31/25 50:07.0 10,547m 2:22.5

2× 5-7-9-12-15-17-20-17-15-12-9-7-5
Se desconecto el pm5 de la app

 View workout
07/29/25 v10:00/2:00r...6 8,706m 2:17.8 View workout
07/25/25 4x1400m/2:00r 25:06.3 2:14.4 View workout
07/25/25 10:08 2,053m 2:28.1 View workout
07/25/25 2:49 564m 2:30.6 View workout