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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
08/21/25 30:05 6,259m 2:24.2 View workout
08/11/25 40:07.0 8,654m 2:19.0

Paraguay

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08/07/25 10:05.6 2,058m 2:27.1

Cool down

 View workout
08/07/25 5000m 22:18.1 2:13.8 View workout
08/07/25 10:06.0 2,065m 2:26.7

WU

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08/05/25 11x3:00/1:30r 7,229m 2:29.3 View workout
07/31/25 50:07.0 10,547m 2:22.5

2× 5-7-9-12-15-17-20-17-15-12-9-7-5
Se desconecto el pm5 de la app

 View workout
07/29/25 v10:00/2:00r...6 8,706m 2:17.8 View workout
07/25/25 4x1400m/2:00r 25:06.3 2:14.4 View workout
07/25/25 10:08 2,053m 2:28.1 View workout
07/25/25 2:49 564m 2:30.6 View workout
07/24/25 40:08 8,341m 2:24.3 View workout
07/22/25 7x1000m/2:00r 32:57.2 2:21.2 View workout
07/15/25 v1000m/1:30r...7 7,000m 2:14.3 View workout
07/10/25 v1000m/1:30r...6 6,000m 2:13.6 View workout
07/10/25 10:06 2,044m 2:28.4 View workout
07/09/25 40:30 8,514m 2:22.7 View workout
07/08/25 v4:00/2:00r...2 1,409m 2:07.7 View workout
07/08/25 v10:00/2:00r...4 7,239m 2:20.9 View workout
07/07/25 40:06 8,349m 2:24.1 View workout
06/24/25 v2500m/2:00r...6 7,750m 2:18.8 View workout
06/22/25 5x1500m/2:00r 34:59.5 2:19.9 View workout
06/22/25 0:39 114m 2:51.0 View workout
06/19/25 1900m 8:30.8 2:14.4 View workout
06/19/25 1900m 8:36.8 2:16.0 View workout