Jack Sanderson
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/14/23 | 6x500m/3:00r | 11:15.9 | 1:52.6 | RowErg | View workout | |
12/14/23 | 1000m | 5:46.5 | 2:53.2 | RowErg | View workout | |
12/12/23 | 30:00 | 6,505m | 2:18.3 | RowErg | View workout | |
12/10/23 | 6000m | 29:01.4 | 2:25.1 | RowErg | View workout | |
12/09/23 | 10000m | 49:28.5 | 2:28.4 | RowErg | View workout | |
12/06/23 | 30:00 | 6,015m | 2:29.6 | RowErg | View workout | |
12/04/23 | 5943m | 32:26.6 | 2:43.7 | RowErg | View workout | |
11/21/23 | 30:00 | 6,199m | 2:25.1 | RowErg | View workout | |
11/18/23 | 8x500m/3:00r | 15:01.7 | 1:52.7 | RowErg | View workout | |
11/18/23 | 1000m | 4:40.6 | 2:20.3 | RowErg | View workout | |
11/16/23 | 10000m | 48:44.6 | 2:26.2 | RowErg | View workout | |
11/13/23 | 30:00 | 6,258m | 2:23.8 | RowErg | View workout | |
11/11/23 | 10000m | 43:44.1 | 2:11.2 | RowErg | View workout | |
11/09/23 | 30:00 | 6,434m | 2:19.8 | RowErg | View workout | |
11/08/23 | 30:11 | 6,362m | 2:22.3 | RowErg | View workout | |
11/07/23 | 30:05 | 6,154m | 2:26.6 | RowErg | View workout | |
11/04/23 | 24:33 | 5,086m | 2:24.8 | RowErg | View workout | |
11/03/23 | 25:15 | 5,271m | 2:23.7 | RowErg | View workout | |
11/02/23 | 5506m | 44:27.8 | 4:02.2 | RowErg | View workout | |
10/23/23 | 200m | 0:34.9 | 1:27.2 | RowErg | View workout | |
10/23/23 | 2:30 | 517m | 2:25.7 | RowErg | View workout | |
10/21/23 | 10000m | 49:10.3 | 2:27.5 | RowErg | View workout | |
10/20/23 | 1:44 | 253m | 3:26.1 | RowErg | View workout | |
10/20/23 | 4x1000m/5:00r | 15:29.5 | 1:56.1 | RowErg | View workout | |
10/20/23 | 500m | 2:28.5 | 2:28.5 | RowErg | View workout |