Jack Sanderson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/24 | 3:11 | 550m | 2:53.9 | RowErg | View workout | |
| 01/08/24 | 4x1000m/5:00r | 15:12.1 | 1:54.0 | RowErg | View workout | |
| 01/08/24 | 1000m | 4:53.0 | 2:26.5 | RowErg | View workout | |
| 01/06/24 | 10000m | 44:52.3 | 2:14.6 | RowErg | View workout | |
| 01/05/24 | 11918m | 59:36.9 | 2:30.0 | RowErg | View workout | |
| 01/04/24 | 8000m | 39:37.4 | 2:28.5 | RowErg | View workout | |
| 01/03/24 | 4x2000m/5:00r | 32:08.1 | 2:00.5 | RowErg | View workout | |
| 01/03/24 | 1000m | 4:52.7 | 2:26.3 | RowErg | View workout | |
| 01/02/24 | 15000m | 1:13:41.1 | 2:27.3 | RowErg | View workout | |
| 01/01/24 | 3:00 | 519m | 2:53.5 | RowErg | View workout | |
| 01/01/24 | 8x500m/3:30r | 14:40.9 | 1:50.1 | RowErg | View workout | |
| 01/01/24 | 1000m | 4:53.6 | 2:26.8 | RowErg | View workout | |
| 12/31/23 | 30:00 | 6,404m | 2:20.5 | RowErg | View workout | |
| 12/30/23 | 30:00 | 6,399m | 2:20.6 | RowErg | View workout | |
| 12/29/23 | 5000m | 24:45.5 | 2:28.5 | RowErg | View workout | |
| 12/29/23 | 6x250m/1:00r | 5:40.4 | 1:53.4 | RowErg | View workout | |
| 12/29/23 | 1000m | 4:47.3 | 2:23.6 | RowErg | View workout | |
| 12/28/23 | 10000m | 50:11.7 | 2:30.5 | RowErg | View workout | |
| 12/26/23 | 10000m | 49:24.1 | 2:28.2 | RowErg | View workout | |
| 12/22/23 | 8000m | 35:50.3 | 2:14.3 | RowErg | View workout | |
| 12/19/23 | 8012m | 39:25.2 | 2:27.6 | RowErg | View workout | |
| 12/16/23 | 2:54 | 518m | 2:48.5 | RowErg | View workout | |
| 12/16/23 | v2963m/5:00r...2 | 5,148m | 1:58.2 | RowErg | View workout | |
| 12/16/23 | 1000m | 4:48.0 | 2:24.0 | RowErg | View workout | |
| 12/14/23 | 2:31 | 519m | 2:25.6 | RowErg | View workout |