Remo Degano

Log

Date Workout Score Ave Comments Action
09/24/22 40000m 1:16:45.1 1:55.1 View workout
09/24/22 438m 1:47.1 4:04.5 View workout
09/24/22 6000m 24:36.7 2:03.0 View workout
09/23/22 6000m 23:56.8 1:59.7 View workout
09/16/22 30:04 13,731m 2:11.4 View workout
09/13/22 1:00:00 28,693m 2:05.4 View workout
09/10/22 20:54 10,014m 2:05.3 View workout
09/10/22 5x6:00/3:00r 17,602m 1:42.2

5x 6min / 3min off
erg.zone

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09/10/22 15:16 7,559m 2:01.2 View workout
08/31/22 39:48 20,017m 1:59.2 View workout
08/31/22 5:24 2,484m 2:10.5 View workout
08/29/22 15:01 7,544m 1:59.4 View workout
08/29/22 5x6:00/3:00r 17,445m 1:43.1

5x 6min / 3min off
erg.zone

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08/29/22 15:01 7,523m 1:59.8 View workout
08/22/22 1:41:11 50,024m 2:01.3 View workout
08/21/22 1:41:54 50,038m 2:02.2 View workout
08/19/22 0:49 483m 1:41.4

10x2min on / 2min off
erg.zone

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08/19/22 0:04 9m 7:57.7

10x2min on / 2min off
erg.zone

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08/19/22 4x2:00/2:00r 4,366m 1:38.3

10x2min on / 2min off
erg.zone

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08/19/22 15:02 7,622m 1:58.4 View workout
07/04/22 1:17:46 40,017m 1:56.6 View workout
06/30/22 1:16:55 40,018m 1:55.3 View workout
06/26/22 1:16:42 40,014m 1:55.0 View workout
06/25/22 1:28:55 45,042m 1:58.4 View workout
06/24/22 30:03 15,513m 1:56.2 View workout