Brok Howard

Log

Date Workout Score Ave Comments Action
01/06/24 v3:00/2:00r...5 3,347m 2:14.4 View workout
01/05/24 v20c/2:00r...5 5,162m 2:22.4 View workout
01/04/24 v6:00/2:00r...6 3,339m 2:14.7 View workout
01/03/24 25:03 5,068m 2:28.3 View workout
04/19/22 v/6:28r...2 4,459m 2:14.5

Long and Strong

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04/16/22 v/4:25r...2 1,000m 1:54.4

Watershed

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04/12/22 v/6:27r...6 4,349m 2:18.0

Pyramid

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04/09/22 v/7:26r...5 1,999m 2:04.9

Almost 2k

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04/06/22 v/6:05r...3 5,216m 2:17.9

Speed Play

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04/03/22 v/6:47r...2 4,344m 2:18.1

Tekkers

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03/30/22 15:02 3,284m 2:17.3 View workout
03/23/22 15:10 3,211m 2:21.7 View workout
02/02/22 v/7:07r...2 1,000m 2:06.9

Sprint Finish

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01/04/22 v/6:46r...9 4,180m 2:23.5

Ladder Up

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03/23/20 15:23 3,298m 2:19.9 View workout
03/16/20 15:12 3,281m 2:19.1 View workout
03/13/20 15:22 3,379m 2:16.4 View workout
03/12/20 15:26 3,309m 2:20.0 View workout
03/11/20 15:26 3,335m 2:18.9 View workout
03/10/20 15:32 3,402m 2:17.0 View workout
03/06/20 15:23 3,342m 2:18.2 View workout
03/05/20 15:30 3,246m 2:23.3 View workout
03/04/20 15:24 3,335m 2:18.5 View workout
03/03/20 15:29 3,249m 2:23.0 View workout
03/02/20 15:25 3,253m 2:22.3 View workout