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Log

Date Workout Score Ave Comments Action
11/30/23 3000m 17:33.4 2:55.5 View workout
11/29/23 1000m 4:56.5 2:28.2 View workout
11/29/23 1:14 223m 2:47.4 View workout
11/29/23 2000m 10:26.7 2:36.6 View workout
11/29/23 2000m 9:50.8 2:27.7 View workout
11/28/23 7:11 996m 3:36.6 View workout
11/28/23 v1000m/2:00r...2 2,000m 2:56.3 View workout
11/28/23 2000m 11:24.5 2:51.1 View workout
11/28/23 2000m 10:33.0 2:38.2 View workout
11/27/23 417m 2:20.9 2:48.9 View workout
11/27/23 1800m 11:02.6 3:04.0 View workout
11/27/23 3000m 19:12.0 3:12.0 View workout
11/27/23 13:00 2,253m 2:53.1 View workout
11/27/23 1392m 6:51.3 2:27.7 View workout
11/27/23 5:00 1,040m 2:24.2 View workout
11/27/23 3:05 568m 2:43.1 View workout
11/26/23 11:50 2,016m 2:56.1 View workout
11/26/23 v1:00/0:30r...10 2,065m 2:25.2 View workout
11/26/23 2000m 9:49.5 2:27.3 View workout
11/25/23 11:34 2,309m 2:30.4 View workout
11/25/23 2:15 408m 2:45.9 View workout
11/25/23 v1:00/0:30r...10 1,933m 2:35.1 View workout
11/25/23 3x1:30/0:45r 922m 2:26.4 View workout
11/25/23 7x100m/0:30r 3:20.4 2:23.1

Repeat 100s in zone 3

 View workout
11/25/23 v1:00/0:30r...1 192m 2:36.2 View workout