Courtney Moser

Log

Date Workout Score Ave Comments Action
11/24/23 300m 1:52.9 3:08.1 View workout
11/24/23 v500m/0:45r...25 7,500m 2:33.4

5-4-3-2-1 hundreds

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11/24/23 v100m/0:10r...9 2,500m 2:31.8

Pyramid to 500m

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11/23/23 v1000m/3:00r...2 1,617m 2:49.2 View workout
11/23/23 v1000m/3:00r...3 3,000m 2:53.6 View workout
11/22/23 v2:00/r...3 718m 3:08.0

5-minute warmup

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11/08/23 1030m

in crossfit

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11/08/23 1060m

in crossfit

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11/08/23 830m

in crossfit

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11/08/23 860m

in crossfit

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11/07/23 v1:00/0:30r...7 1,081m 3:14.2 View workout
10/28/23 2850m

In CrossFit WOD

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10/28/23 2100m

In CrossFit WOD

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10/20/23 v4:00/2:00r...3 1,949m 2:30.2 View workout
10/19/23 5:05 502m 5:04.3 View workout
09/27/23 v1:00/2:00r...5 2,948m 2:32.6 View workout
09/25/23 v2:00/r...4 985m 2:32.2

5-minute warmup

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09/24/23 750m 3:11.9 2:07.9 View workout
09/24/23 2:06 433m 2:26.3 View workout
09/24/23 v8:00/3:00r...2 2,003m 2:44.4 View workout
09/21/23 v20c/2:00r...5 5,134m 2:18.4 View workout
09/17/23 v1:00/1:00r...4 1,906m 2:18.9 View workout
09/17/23 5:00 1,009m 2:28.9 View workout
09/11/23 1:11 228m 2:37.6 View workout
09/10/23 v1:00/1:00r...6 1,330m 2:15.3 View workout