Courtney Moser
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/13/24 |
5x4000m/3:00r |
48:34.7 |
2:25.7 |
BikeErg |
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|
02/13/24 |
500m |
1:55.7 |
1:55.7 |
SkiErg |
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|
02/13/24 |
v300m/5:00r...3 |
600m |
1:58.7 |
SkiErg |
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|
02/13/24 |
1:20 |
322m |
2:05.4 |
SkiErg |
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|
02/12/24 |
4000m |
8:46.9 |
2:11.7 |
BikeErg |
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|
02/12/24 |
32:33 |
6,113m |
2:39.7 |
SkiErg |
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|
02/12/24 |
2:57 |
1,075m |
2:44.8 |
BikeErg |
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|
02/11/24 |
6:15 |
2,036m |
3:04.3 |
BikeErg |
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|
02/11/24 |
v750m/2:00r...5 |
3,750m |
2:50.6 |
RowErg |
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|
02/11/24 |
v1500m/2:00r...5 |
7,500m |
2:43.3 |
BikeErg |
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|
02/10/24 |
v25c/1:00r...8 |
3,822m |
2:51.3 |
RowErg |
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|
02/10/24 |
14:40 |
5,003m |
2:55.8 |
BikeErg |
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|
02/09/24 |
5:31 |
1,876m |
2:56.6 |
BikeErg |
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|
02/09/24 |
500m |
2:19.8 |
2:19.8 |
SkiErg |
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|
02/09/24 |
500m |
2:03.3 |
2:03.3 |
SkiErg |
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|
02/09/24 |
500m |
2:15.9 |
2:15.9 |
SkiErg |
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|
02/09/24 |
500m |
2:09.6 |
2:09.6 |
SkiErg |
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|
02/09/24 |
700m |
4:04.9 |
2:54.9 |
SkiErg |
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|
02/09/24 |
23:00 |
8,756m |
2:37.6 |
BikeErg |
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|
02/06/24 |
4:31 |
690m |
3:16.3 |
RowErg |
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|
02/06/24 |
15:00 |
5,519m |
2:43.0 |
BikeErg |
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|
02/05/24 |
17:50 |
7,037m |
2:32.1 |
BikeErg |
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|
02/05/24 |
9:00 |
3,013m |
2:59.2 |
BikeErg |
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|
02/05/24 |
5000m |
24:47.9 |
2:28.7 |
SkiErg |
View workout
|
02/05/24 |
10:17 |
3,657m |
2:48.7 |
BikeErg |
View workout
|